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Georgina Hudson Transformational Coach
Georgina Hudson
99 episodes
5 days ago
(Or How Love Evolves After the Chemical Storm) Remember those first weeks of infatuation, butterflies in your stomach, endless messages? In our latest podcast, we explore how the chemical storm fades and how love can transform into something deeper and conscious. Learn how to: 1. Identify the transition from infatuation to conscious love 2. Recognize emotions like disappointment or fear without reacting impulsively 3. Practice Breathing the Bond, a simple exercise to strengthen your relationship Listen to the full episode and remember to share it with someone who might need it and leave us a rating. Your feedback helps us continue offering high-quality free content. Big hugs
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Mental Health
Education,
Business,
Careers,
Self-Improvement,
Health & Fitness
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All content for Georgina Hudson Transformational Coach is the property of Georgina Hudson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
(Or How Love Evolves After the Chemical Storm) Remember those first weeks of infatuation, butterflies in your stomach, endless messages? In our latest podcast, we explore how the chemical storm fades and how love can transform into something deeper and conscious. Learn how to: 1. Identify the transition from infatuation to conscious love 2. Recognize emotions like disappointment or fear without reacting impulsively 3. Practice Breathing the Bond, a simple exercise to strengthen your relationship Listen to the full episode and remember to share it with someone who might need it and leave us a rating. Your feedback helps us continue offering high-quality free content. Big hugs
Show more...
Mental Health
Education,
Business,
Careers,
Self-Improvement,
Health & Fitness
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Guided Meditation To Let Go of Suffering
Georgina Hudson Transformational Coach
16 minutes 43 seconds
4 months ago
Guided Meditation To Let Go of Suffering
Have you noticed that sometimes we’re more prepared to suffer than to enjoy? In our new guided meditation, I’m inviting you to release that burden and to open yourself to living the present moment with fullness and gratitude. This mindfulness practice, based on deep reflection, will help you: ✨ Connect with your breath and your senses ✨ Observe without judgment those thoughts that anticipate difficulties ✨ Release tension and rigidity ✨ Open yourself to the joy and peace that are here and now The meditation is designed to accompany you in your daily life, so you can find moments of calm and real enjoyment.
Georgina Hudson Transformational Coach
(Or How Love Evolves After the Chemical Storm) Remember those first weeks of infatuation, butterflies in your stomach, endless messages? In our latest podcast, we explore how the chemical storm fades and how love can transform into something deeper and conscious. Learn how to: 1. Identify the transition from infatuation to conscious love 2. Recognize emotions like disappointment or fear without reacting impulsively 3. Practice Breathing the Bond, a simple exercise to strengthen your relationship Listen to the full episode and remember to share it with someone who might need it and leave us a rating. Your feedback helps us continue offering high-quality free content. Big hugs