Welcome to the Gen Zen podcast! A place where we dive deep into spirituality, meditation, self-development, manifestation and so much more.
If you’ve been looking for a community of soul-minded people to connect with, share stories, dive deep, and explore the important questions in life, look no further!
I’m your host, Holly- a spiritual life and purpose coach here to be a voice for the overwhelmed, anxious, stressed and confused Gen Z as we navigate life in our 20s and find our purpose in life.
Join me every Tuesday to discuss topics such as ‘how can I stop overthinking everything’, ‘how do I make decisions about my life?’, ‘why do I feel like I’m constantly living for the future’, ‘how do I stop caring what people think of me’ ‘what’s my purpose?!’ and so, SO much more.
I’m so happy to have you ✨🌟🤩
Holly x
Let’s connect!
Instagram @hollyannacoaching
Tiktok @hollyannacoaching
Enquiries: hollyannacoaching@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Gen Zen podcast! A place where we dive deep into spirituality, meditation, self-development, manifestation and so much more.
If you’ve been looking for a community of soul-minded people to connect with, share stories, dive deep, and explore the important questions in life, look no further!
I’m your host, Holly- a spiritual life and purpose coach here to be a voice for the overwhelmed, anxious, stressed and confused Gen Z as we navigate life in our 20s and find our purpose in life.
Join me every Tuesday to discuss topics such as ‘how can I stop overthinking everything’, ‘how do I make decisions about my life?’, ‘why do I feel like I’m constantly living for the future’, ‘how do I stop caring what people think of me’ ‘what’s my purpose?!’ and so, SO much more.
I’m so happy to have you ✨🌟🤩
Holly x
Let’s connect!
Instagram @hollyannacoaching
Tiktok @hollyannacoaching
Enquiries: hollyannacoaching@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
What is the subconscious mind?
How can it help us get what we want in life?
This week I sit down with Mindset Coach Cara Hawkins to chat everything subconscious. Cara is an NLP coach who helps women unlock the power of their minds and heal their limiting beliefs and mindset to lead more fulfilling and confident lives.
We cover all the basics you need to know to help you understand what your subconscious mind is, what it's responsible for, and how you can reprogram it to think differently, and help draw your dream life towards you.
We also dive into some of the most common limiting beliefs- why we think it's so hard to change, and whether it's possible for anyone to change their belief patterns.
If you've ever been curious about what goes on beneath the surface of your mind, this episode is for you.
I really hope you enjoy.
CONNECT WITH CARA:
Her links: https://linktr.ee/carahawkinscoaching
Her Instagram: https://www.instagram.com/carahawkinscoaching/
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For the girls ready to enter their glow era… I’ve just launched GLOW sessions!
GLOW sessions are 1 off, 1:1 coaching sessions on a topic of your choosing, and I’m currently offering them for 50% off as an introductory offer! If you’d like to know more, DM or find out more information here: https://linktr.ee/hollyannacoaching
Let’s connect!
Instagram @hollyannacoaching
Tiktok @hollyannacoaching
Book a free discovery session: https://calendly.com/hollyannacoaching/discovery-call
General enquiries: hollyannacoaching@gmail.com
Until next week, stay zen 🙏🏼
Hol x
Hosted on Acast. See acast.com/privacy for more information.