Welcome to the Gen Zen podcast! A place where we dive deep into spirituality, meditation, self-development, manifestation and so much more.
If you’ve been looking for a community of soul-minded people to connect with, share stories, dive deep, and explore the important questions in life, look no further!
I’m your host, Holly- a spiritual life and purpose coach here to be a voice for the overwhelmed, anxious, stressed and confused Gen Z as we navigate life in our 20s and find our purpose in life.
Join me every Tuesday to discuss topics such as ‘how can I stop overthinking everything’, ‘how do I make decisions about my life?’, ‘why do I feel like I’m constantly living for the future’, ‘how do I stop caring what people think of me’ ‘what’s my purpose?!’ and so, SO much more.
I’m so happy to have you ✨🌟🤩
Holly x
Let’s connect!
Instagram @hollyannacoaching
Tiktok @hollyannacoaching
Enquiries: hollyannacoaching@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Gen Zen podcast! A place where we dive deep into spirituality, meditation, self-development, manifestation and so much more.
If you’ve been looking for a community of soul-minded people to connect with, share stories, dive deep, and explore the important questions in life, look no further!
I’m your host, Holly- a spiritual life and purpose coach here to be a voice for the overwhelmed, anxious, stressed and confused Gen Z as we navigate life in our 20s and find our purpose in life.
Join me every Tuesday to discuss topics such as ‘how can I stop overthinking everything’, ‘how do I make decisions about my life?’, ‘why do I feel like I’m constantly living for the future’, ‘how do I stop caring what people think of me’ ‘what’s my purpose?!’ and so, SO much more.
I’m so happy to have you ✨🌟🤩
Holly x
Let’s connect!
Instagram @hollyannacoaching
Tiktok @hollyannacoaching
Enquiries: hollyannacoaching@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
Welcome back my loves!!
This week's episode is a bit of a different one, it's brought to you in a field and it's a much more chilled and chatty one. I discuss my thoughts on embodiment, and what it means to actually embark on a spiritual path vs. how modern media dresses it up.
I also chat about the differences I see between mindfulness and spirituality, what accepting the present moment actually means, and how we can both accept something, and still want to change it.
We also get clear on what it looks like to commit to a self-development / healing journey, how it's a commitment to showing up for yourself, and what you can learn about from your interactions with the outside world- essentially how spirituality is more than just meditating! I open up about some of my triggers, and how they've led shed a light on my areas for growth.
I'm excited for you to listen to this one, it's vulnerable, open and honest.
Thank you for being here, and don't forget to review if you loved 🤍
If you're interested in 1:1 coaching, get in touch through one of the following, or click the link to learn more and to book a free session ✨
Let’s connect!
Instagram @hollyannacoaching
Tiktok @hollyannacoaching
More information on coaching: https://linktr.ee/hollyannacoaching
Enquiries: hollyannacoaching@gmail.com
Love,
Hol x
Hosted on Acast. See acast.com/privacy for more information.