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Galt's Conditioning
Galt's Conditioning
63 episodes
4 days ago
The Pulse Podcast is a mix of long and short-form podcast episodes and audio clips. Each file offers perspectives meant to wake you up from the self-imposed life limits you place on yourself. Always remember that your inability to express doesn't take away from your lived experience. Thr Live, Lift, Love Podcast is guest-focused discussions on health, fitness, social responsibility, and finding yourself through the life experience.
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Health & Fitness
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All content for Galt's Conditioning is the property of Galt's Conditioning and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Pulse Podcast is a mix of long and short-form podcast episodes and audio clips. Each file offers perspectives meant to wake you up from the self-imposed life limits you place on yourself. Always remember that your inability to express doesn't take away from your lived experience. Thr Live, Lift, Love Podcast is guest-focused discussions on health, fitness, social responsibility, and finding yourself through the life experience.
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Health & Fitness
Episodes (20/63)
Galt's Conditioning
Episode 7: Masculine & Feminine Energy: Balance, Healing, and Self-Aware | Live Lift Love Podcast

In this episode, The Hungry Feminine, a psychotherapist and creator of TheHungryFeminine.com, joins me to discuss masculine and feminine energy. We start with eating disorders, addictive behavior, and the manifestation of The Hungry Feminine before diving into the complexities of energy balance.

Later in the show, we discuss the need for balance, the dangers of over-reliance on one energy, and how understanding both can lead to a healthier life. I also get therapized on my relationship with my mother, shifting my perspective on her energy balance. By the end, I reflect on how embracing the feminine is crucial to achieving what I truly want in life.

🔹 (0:00) Intro
🔹 (3:00) College Personalities
🔹 (4:30) Trust Yourself
🔹 (8:10) The Hungry Feminine and the Patriarchal Gag Order: Binge Eating in American Women
🔹 (12:38) Masculine & Feminine Energy Archetypes
🔹 (18:25) Eating Disorder Awakening Through Thesis
🔹 (28:05) Building Community with Your Story
🔹 (31:45) Understanding Masculine vs. Feminine
🔹 (45:30) Toxic Masculinity & Femininity
🔹 (55:45) Finding Strength in Both Energies
🔹 (1:07:34) A Utopian World
🔹 (1:17:11) Why Are We So Sick? Quality vs. Conversation
🔹 (1:25:33) Advice for Self-Awareness in Masculine & Feminine Energy
🔹 (1:30:34) The Right Energy in the Right Places
🔹 (1:33:45) The All-Powerful Feminine


Circa: 2020

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8 months ago
1 hour 45 minutes 13 seconds

Galt's Conditioning
Neuroplasticity: Rewiring Your Brain for Growth and Mental Health | Live Lift Love: Episode 28

A deep conversation with Neurologist and Epileptologist Dr. Philippe Douyon, MD, on how to take charge of your brain and reshape your life. We discuss his journey through medical school while battling kidney failure, the evolution of his career, and the science behind neuroplasticity. Learn how exercise, mindset shifts, and intentional habits can help with depression, addiction, pessimism, and overall mental health. Dr. Douyon also shares insights on marijuana, psychedelics, and brain function, along with actionable tips from his Take Charge of Your Brain in 30 Days! course.🔹 How to lead your brain, not follow it🔹 Rewiring thought patterns for success🔹 The real impact of addiction and mental health struggles🔹 Practical steps to optimize brain healthStart changing your life today.(0:00) Intro on Dr. Phillpe(7:50) The Brain Enhances Your Survival(9:20) Coping Post-Surgery and A Gap Year: Exercise The Anti-Depressant(13:52) Why Don’t People Like to Exercise?(16:38) Early Neurologists Days: Challenges and Defining A Physician’s Values(21:02) No Longer an Imposter(22:50) Average Day for a Neurologist(29:00) Neuroplasticity: Your Brain's Superpower(34:00) You Are Not Your Brain(40:42) Structure in Neurodegnerative Disease (Live like a Neuron)(45:20) The Nueroverse(49:24) CBD + THC on the Brain(59:24) Take Charge of Your Brain in 30 Days(1:07:28) Two Experts Meet(1:11:16) Listener QuestionsFollow Dr. Douyonhttps://www.youtube.com/@PhilippeDouyonMD0325https://www.inlebrainfitinstitute.com/Shop Neuroplasticity Your Brain's Superpower: Change Your Brain and Change Your Life: https://bookshop.org/a/15511/9781642281002Shop Black Excellence Daily: https://www.blackexcellencedaily.com/


Circa: 2020

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8 months ago
1 hour 22 minutes 47 seconds

Galt's Conditioning
ReThinking the 48 Laws of Power: A Creator's Journey: #6 Court Attention At All Costs

The 48 Laws of Power is often seen as a guide to domination and strategy, but what if we looked at it through the lens of creativity? In this 48 episode series, I'll break down each law and reframe them for artists, entrepreneurs, and visionaries—those who thrive on originality, not just influence.

How do creatives balance ambition with authenticity? Can power be redefined as self-mastery rather than control? Join me in exploring how to navigate the creative world without losing your integrity—or your edge.


#6 Court Attention At All Costs. I'm here for the smoke.

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8 months ago
1 minute 14 seconds

Galt's Conditioning
ReThinking the 48 Laws of Power: A Creator's Journey: #5 So Much Depends on Reputation, Guard It With Your Life

The 48 Laws of Power is often seen as a guide to domination and strategy, but what if we looked at it through the lens of creativity? In this 48 episode series, I'll break down each law and reframe them for artists, entrepreneurs, and visionaries—those who thrive on originality, not just influence.

How do creatives balance ambition with authenticity? Can power be redefined as self-mastery rather than control? Join me in exploring how to navigate the creative world without losing your integrity—or your edge.


#5 So Much Depends on Reputation, Guard It With Your Life

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9 months ago
1 minute

Galt's Conditioning
ReThinking the 48 Laws of Power: A Creator's Journey: #4 Always Say Less Than Necessary

The 48 Laws of Power is often seen as a guide to domination and strategy, but what if we looked at it through the lens of creativity? In this 48 episode series, I'll break down each law and reframe them for artists, entrepreneurs, and visionaries—those who thrive on originality, not just influence.

#4 Always Say Less Than Necessary

How do creatives balance ambition with authenticity? Can power be redefined as self-mastery rather than control? Join me in exploring how to navigate the creative world without losing your integrity—or your edge.

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9 months ago
49 seconds

Galt's Conditioning
ReThinking the 48 Laws of Power: A Creator's Journey: 3 Conceal Your Intentions

The 48 Laws of Power is often seen as a guide to domination and strategy, but what if we looked at it through the lens of creativity? In this 48 episode series, I'll break down each law and reframe them for artists, entrepreneurs, and visionaries—those who thrive on originality, not just influence.

#3 Conceal Your Intentions

How do creatives balance ambition with authenticity? Can power be redefined as self-mastery rather than control? Join me in exploring how to navigate the creative world without losing your integrity—or your edge.

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9 months ago
53 seconds

Galt's Conditioning
ReThinking the 48 Laws of Power: A Creator's Journey: 2 Never Put Too Much Trust in Friends, Learn How to Use Enemies

The 48 Laws of Power is often seen as a guide to domination and strategy, but what if we looked at it through the lens of creativity? In this 48 episode series, I'll break down each law and reframe them for artists, entrepreneurs, and visionaries—those who thrive on originality, not just influence.

#2 Never Put Too Much Trust in Friends, Learn How to Use Enemies

How do creatives balance ambition with authenticity? Can power be redefined as self-mastery rather than control? Join me in exploring how to navigate the creative world without losing your integrity—or your edge.

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9 months ago
3 minutes 37 seconds

Galt's Conditioning
ReThinking the 48 Laws of Power: A Creator's Journey: #1 Never Outshine the Master

The 48 Laws of Power is often seen as a guide to domination and strategy, but what if we looked at it through the lens of creativity? In this 48 episode series, I'll break down each law and reframe them for artists, entrepreneurs, and visionaries—those who thrive on originality, not just influence.

How do creatives balance ambition with authenticity? Can power be redefined as self-mastery rather than control? Join me in exploring how to navigate the creative world without losing your integrity—or your edge.


#1 Never Outshine the Master. They have weak egos.

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9 months ago
1 minute 1 second

Galt's Conditioning
ReThinking the 48 Laws of Power: A Creator's Journey: Intro

The 48 Laws of Power is often seen as a guide to domination and strategy, but what if we looked at it through the lens of creativity? In this 48 episode series, I'll break down each law and reframe them for artists, entrepreneurs, and visionaries—those who thrive on originality, not just influence.


How do creatives balance ambition with authenticity? Can power be redefined as self-mastery rather than control? Join me in exploring how to navigate the creative world without losing your integrity—or your edge.

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9 months ago
4 minutes 2 seconds

Galt's Conditioning
Neurodiversity: What if your name was your identity?

(00:00) Hybrid work is better than full office hours or fully remote work. Be social

(03:55) Who are you in social spaces? Show up authentically.

(11:22) Aligning your life with the sun for a better life

(15:34) 6 Ways to reset your biological clocks

(21:29) Neurodiversity: What if your name was your identity?

26:36 Retail made me innately neurodiverse

(28:41) Is neurodiversity a disability?

(32:00) Education Anarchy?

(35:40) K-12 basics. College is your responsibility and growing up

(37:31) Religion Philosophy course experiences

(39:15) Momma Said: Your’re better than that

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9 months ago
41 minutes 59 seconds

Galt's Conditioning
How will you change this New Year?

Mark Zuckerberg: The best of millenials. When did Feminine Energy take over?

Female Rappers Shining: How do you portray healthy Black masculinity?

Jay Z Decoded: Not needing vices to show up authentically

Four Holidays for a Reset: Starting with New Year. Preparing for life changes. New Year Consistency. Setting the stage

Men lie, Women Lie, The Tarot Never Lies

Thre Goals for Each New Year

  1. More Money
  2. More time with loved ones
  3. More Peace


Sustainability is a shared experience

My Political Connects:

  • ⁠Hits by Jude⁠
  • ⁠The Hungry Feminine⁠
  • ⁠Jay Z Decoded⁠
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10 months ago
44 minutes 42 seconds

Galt's Conditioning
What do you dream about? Peace is a necessity.

Adulting isn’t finding a balance?

Just a job = just for money

The internet has opportunity

BDS-You had it real good before

The current generation suffers so that the next generation reaps the benefits

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1 year ago
29 minutes 37 seconds

Galt's Conditioning
The Olympic Games are the Purest Art: Be Yourself But Learn the Business
  • First world problems is…I got time
  • I’m better than you
  • Olympic Success = Human Success
  • Humans want to surpass the speed of light
  • Do you always stay in the Zone? Or do you improvise to take risks?
  • When are you passing through light? When do you show up?
  • Don’t let people cause you to deviate from your path
  • Snoop Dogg: Murder was the case that they gave me. Freedom is the choice I gave myself.
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1 year ago
23 minutes 41 seconds

Galt's Conditioning
1 x1 =2: Understanding and Being Open to Terrance Howard's Fusion of Mathematics, Philosophy, MetaPhysical, and Life

I'm currently watching the episode with Weinstein and Terrance Howard. Weinstein isn't the best person for the conversation.

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1 year ago
17 minutes 53 seconds

Galt's Conditioning
You’re not responsible but you have a responsibility

Marketing is being a futurist. Sometimes you have to push the button.


Feed into the pulse of the imminent evolving culture.


Swizz Beats + Timbaland +. X deal: People want things for free then call you a sellout for getting paid.


You Know what you need to do.


GaltsConditioning.com

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1 year ago
28 minutes 46 seconds

Galt's Conditioning
What Counter Culture Do You Bring to the Table?

Solitude is great when you're healing. Community is important for growth.


If your culture is money, your culture is vulture. You're only as good as the people around you.

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1 year ago
8 minutes 59 seconds

Galt's Conditioning
It's Easy to Meditate Through Calm. Can You Float Through Chaos?

Don’t be too Zen. Two Year Career Itch. Being a bridge for professional relationships. I need money: “Me too”. Always leave things better. Honest work fulfills you socially and personally. Perseverance is being Zen.

I decide when I’m hot, not you. I’m a woosa. You’re fixeated on hating others instead of being fixated on savings yourself. The algorithm will suck you into your own bullshit. Removing ego from bonds

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1 year ago
20 minutes

Galt's Conditioning
Drake vs Kendrick: Finale + Longterm Implications

If Drake embodies pop culture, then what truly defines hip-hop in today's content creation realm, if not Pop music?'


To Pimp A Content Creator. Art imitates life and mirrors. No one’s going to die but someone’s going to get paid. The death of content creators. Sometimes you have the first black person. Pimp Drake, He’s a butterfly. Social media is corny and scripted. No one’s resisting for the black experience.

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1 year ago
26 minutes 30 seconds

Galt's Conditioning
Kendrick Lamar is Not Your Savior: Drake Might Be

Drake is last real one left. Hip Hop Rushmore Needs Drake

Don’t follow hip-hop goofies. JAY Z is the greatest artist of all time. You scared without the drugs. Jackie Robinson’s legacy.


Black generational trauma. Hurt Children, Hurt Parents. Wealth is moving on from generational oppression. I use the grammy as a door stop. BET Awards Need the same love as the Grammy’s. These old rap heads is corny.


Hip Hip is Now #MenToo: It’s Corny and Goofy


We don’t respect apologies. Let hip-hop evolve. Let Female hip-hop artists rock. There’s a bag for being a hater.


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1 year ago
16 minutes 58 seconds

Galt's Conditioning
A Black Culture Podcast: Show Up For Your People

I’ve seen you get it out the mud. Quinta Brunson is the next Oprah. It’s logistically impossible for the Black experience to catch up. Non-compete clause isn’t for you. Bring back the bag. Create oppourtuniy for people that look like you. Is the black experience a permanentnt underclass?


You can only do so much

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1 year ago
12 minutes 49 seconds

Galt's Conditioning
The Pulse Podcast is a mix of long and short-form podcast episodes and audio clips. Each file offers perspectives meant to wake you up from the self-imposed life limits you place on yourself. Always remember that your inability to express doesn't take away from your lived experience. Thr Live, Lift, Love Podcast is guest-focused discussions on health, fitness, social responsibility, and finding yourself through the life experience.