Ever left a doctor’s office feeling dismissed, confused, or worse—unseen? In this episode of the Functionally Speaking podcast, we’re pulling back the curtain on the red flags we see in both conventional and functional medicine. From providers who brush off symptoms to those who rely too heavily on expensive testing and supplement stacks, we talk through the patterns we’ve seen—and the ones we want to change. We also share the green flags we look for in collaborative providers, the ...
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Ever left a doctor’s office feeling dismissed, confused, or worse—unseen? In this episode of the Functionally Speaking podcast, we’re pulling back the curtain on the red flags we see in both conventional and functional medicine. From providers who brush off symptoms to those who rely too heavily on expensive testing and supplement stacks, we talk through the patterns we’ve seen—and the ones we want to change. We also share the green flags we look for in collaborative providers, the ...
03. The Truth About Creatine: What Every Practitioner Should Know
Functionally Speaking
23 minutes
2 months ago
03. The Truth About Creatine: What Every Practitioner Should Know
Is creatine really worth the hype or is it just another overrated fitness trend? In this episode of the Functionally Speaking podcast, we’re diving into one of our favorite supplements that gets a lot of buzz but also a lot of confusion: creatine. We break down what it actually does, why it's so much more than a "gym bro" supplement, and how it supports everything from muscle mass and energy to cognitive health and postpartum recovery. We also share who should be taking it (hint: almost eve...
Functionally Speaking
Ever left a doctor’s office feeling dismissed, confused, or worse—unseen? In this episode of the Functionally Speaking podcast, we’re pulling back the curtain on the red flags we see in both conventional and functional medicine. From providers who brush off symptoms to those who rely too heavily on expensive testing and supplement stacks, we talk through the patterns we’ve seen—and the ones we want to change. We also share the green flags we look for in collaborative providers, the ...
