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Functionally Fit
Jenn Rice
66 episodes
1 day ago
I'm Jenn Rice. Functionally Fit podcast was created to help people learn about integrative and functional medicine. I've practiced as a PA for over 19 years and found functional medicine as a desperate patient looking for root causes to symptoms I was experiencing. With the help of this field of medicine, I saw immediate symptom relief and overall transformation in my health. I was hooked and wanted to make sure people know all their options and the power they hold themselves in healing. In my 50's now, I am driven to spread the message of self-propelled wellness for women.
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Health & Fitness
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All content for Functionally Fit is the property of Jenn Rice and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I'm Jenn Rice. Functionally Fit podcast was created to help people learn about integrative and functional medicine. I've practiced as a PA for over 19 years and found functional medicine as a desperate patient looking for root causes to symptoms I was experiencing. With the help of this field of medicine, I saw immediate symptom relief and overall transformation in my health. I was hooked and wanted to make sure people know all their options and the power they hold themselves in healing. In my 50's now, I am driven to spread the message of self-propelled wellness for women.
Show more...
Health & Fitness
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Day 10: Set Social Schedule for Success
Functionally Fit
10 minutes 2 seconds
3 years ago
Day 10: Set Social Schedule for Success

Day 10 of 21 day Elimination Diet Companion.  Setting up your social schedule for the 21 days to avoid situations which can throw you off your plan.  When you know there is a major social event you're attending, this may not be the time to begin.  I believe there is never a perfect time to do this but putting it off isn't helping one get to the root cause and heal. 

Get the entire Elimination Diet Companion Guide at http://jennrice.podia.com  Uncover Food Sensitivities and Start Healing  

Functionally Fit
I'm Jenn Rice. Functionally Fit podcast was created to help people learn about integrative and functional medicine. I've practiced as a PA for over 19 years and found functional medicine as a desperate patient looking for root causes to symptoms I was experiencing. With the help of this field of medicine, I saw immediate symptom relief and overall transformation in my health. I was hooked and wanted to make sure people know all their options and the power they hold themselves in healing. In my 50's now, I am driven to spread the message of self-propelled wellness for women.