Eps 54. Adriana Shuman’s Blueprint for Detoxing Your Life, Healing Stress, and Living Well

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Functionally Enlightened - Better ways to heal from chronic pain and illness

Functionally Enlightened

118 episodes

6 days ago

Welcome to the Functionally Enlightened podcast. We interview well-respected medical and functional practitioners as well as patients who have overcome disabling chronic conditions, such as dysautonomia. These important guests provide helpful tips on managing chronic pain and illness, using a combination of traditional and whole-body healing modalities, that you can begin to implement into your daily life. By listening, subscribing and leaving a review, you have already begun on your wellness journey.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Eps 54. Adriana Shuman’s Blueprint for Detoxing Your Life, Healing Stress, and Living Well

Functionally Enlightened - Better ways to heal from chronic pain and illness

51 minutes 3 seconds

6 months ago

Eps 54. Adriana Shuman’s Blueprint for Detoxing Your Life, Healing Stress, and Living Well

In this powerful episode of the Functionally Enlightened Podcast, Sharon sits down with Adriana Shuman, Certified Nutritionist, Functional Medicine Health and Wellness Strategist, and founder of Your Wellness Made Simple. With a background in pharmacy and a deep understanding of holistic health, Adriana shares how addressing root causes — not just symptoms — is the real path to healing. 🌿✨We dive into: 🔹 Why mindset shifts are essential for true recovery🔹 How unresolved trauma and chronic stress impact the body🔹 Practical, everyday steps to detox your home and environment🔹 The critical role of sleep, gratitude, and emotional resilience🔹 Highlights from Adriana’s upcoming book, Live WellAdriana’s journey, from pharmacy to functional medicine, is packed with insights for anyone navigating chronic illness, toxin overload, or seeking sustainable wellness.👉 Pre-order Adriana’s book Live Well https://yourwellness-madesimple.com/livewellbook/👉 Connect with Adriana: https://yourwellness-madesimple.com/💬 We'd love to hear your thoughts — comment below with your biggest takeaway!#FunctionallyEnlightened #ChronicIllness #RootCauseHealing #EnvironmentalDetox #HolisticHealth #MindBodyHealing #AdrianaShuman #WellnessJourney #ToxinFreeLiving