Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f5/ee/1f/f5ee1f3d-1368-af3c-d993-283481c555b8/mza_6616205175560454591.jpg/600x600bb.jpg
Functional Moms Podcast
Raquel B. Cartagena and Kristin Brucker
81 episodes
2 days ago
Are you aging well as a woman over 40? Do you find yourself feeling overwhelmed by all things wellness -- losing weight, reducing stress, finding time to exercise, feeding yourself and your family healthy meals -- it goes on and on! Join us as we use lifestyle and functional medicine solutions, so we can age STRONG! Connect with your hosts Kristin Brucker and Raquel B. Cartagena on Instagram and YouTube @functionalmomspodcast *Always consult with a healthcare professional when making any healthy lifestyle changes. This podcast is for informational purposes only.
Show more...
Alternative Health
Health & Fitness
RSS
All content for Functional Moms Podcast is the property of Raquel B. Cartagena and Kristin Brucker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you aging well as a woman over 40? Do you find yourself feeling overwhelmed by all things wellness -- losing weight, reducing stress, finding time to exercise, feeding yourself and your family healthy meals -- it goes on and on! Join us as we use lifestyle and functional medicine solutions, so we can age STRONG! Connect with your hosts Kristin Brucker and Raquel B. Cartagena on Instagram and YouTube @functionalmomspodcast *Always consult with a healthcare professional when making any healthy lifestyle changes. This podcast is for informational purposes only.
Show more...
Alternative Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/37415329/37415329-1737837093504-34b8ed9d7624a.jpg
74. Age Better Than Your Parents: Anti-Aging Tips with Dr. Anand Patel
Functional Moms Podcast
47 minutes 39 seconds
2 months ago
74. Age Better Than Your Parents: Anti-Aging Tips with Dr. Anand Patel

This episode is for you if you want to age better than your parents and live healthier at any age! Our guest is Dr. Anand Patel, a Chicago-based longevity physician, entrepreneur, and founder of Lv8 Health (pronounced Elevate Health). Lv8 is an innovative clinic that prioritizes proactive, personalized, and preventative care, helping patients extend healthspan and optimize long-term wellness.

Board-certified in internal medicine, Dr. Patel became frustrated with a system that focused on “sick-care” instead of true wellness. After witnessing burnout among colleagues and the limitations of traditional healthcare, he founded Lv8 Health to provide patients with a longevity-focused approach to living stronger, longer.

We learn:

  • --Why today’s healthcare system prioritizes sick care over true wellness

    --How advanced testing provides deeper insights into heart health
    --The role of statins in preventing heart disease and why understanding cholesterol is key
    --Why metabolic health is especially important for women over 40
    --How personalized nutrition plans can significantly impact long-term health outcomes

    --The power of wearables and health metrics for smarter health decisions
    --Innovative new cancer detection methods on the horizon
    --Why balance exercises are crucial as we age

  • Connect with Dr. Patel:

    https://elev8.health/online-programs/

    https://www.instagram.com/dranandpat84/


    https://www.youtube.com/@functionalmomspodcast


    info@functionalmoms.com



    https://www.instagram.com/functionalmomspodcast/




    Functional Moms Podcast
    Are you aging well as a woman over 40? Do you find yourself feeling overwhelmed by all things wellness -- losing weight, reducing stress, finding time to exercise, feeding yourself and your family healthy meals -- it goes on and on! Join us as we use lifestyle and functional medicine solutions, so we can age STRONG! Connect with your hosts Kristin Brucker and Raquel B. Cartagena on Instagram and YouTube @functionalmomspodcast *Always consult with a healthcare professional when making any healthy lifestyle changes. This podcast is for informational purposes only.