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Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Zach Gurick
33 episodes
1 week ago

In a world where people are living longer than ever, our biggest challenge isn’t adding more years to our life but adding life to those years. How can we maximize our health, wellness, and lifestyle to ensure we’re not simply existing, but truly thriving? What are the secrets to living more vibrantly and purposefully? How can we celebrate each day as an incredible gift? As we’re reconceptualizing the shift from extending lifespan to prioritizing healthspan, we’re embracing a revolution that redefines what it means to live well. With these groundbreaking shifts underway, it’s time to consider how you’ll spend the next decades.

The Fully Alive podcast dives into the cutting-edge research and innovations shaping the future of positive aging: breakthroughs in medicine, advancements in technology, and novel strategies to extend and improve your life. From practical health tips to a radical rethinking of longevity, Fully Alive offers solutions to the powerful need to fill our days with intention, vitality, and joy.

Host Zach Gurick will be your guide to unlocking these remarkable discoveries. With a multifaceted background spanning the fields of biology, chemistry, and theology, Zach has a deep understanding of the science of healthy aging and the human desire for meaning. His passion for staying on top of the latest breakthroughs in wellness fuels excitement in each episode, ensuring listeners receive insights that are both informed and inspiring. As the Director of Sales and Optimal Aging at Shell Point, Zach has firsthand experience helping people navigate pivotal life decisions, making him the perfect companion for this transformative journey. Beyond his professional expertise, Zach’s dedication to personal wellness shines through his athletic achievements, including completing multiple Ironman 70.3 events, a Full Ironman, and numerous marathons and half-marathons.

Discover entertaining conversations with leading experts, including thought leaders, celebrated authors, pioneering physicians, and innovators from various disciplines. Their dynamic discussions will challenge conventional thinking, offering you a fresh perspective on navigating the complexities of aging while embracing opportunities for growth. By addressing the unique physical, emotional, and societal aspects of health, this podcast fosters a deeper understanding of what it means to live not just longer, but more meaningfully.

Fully Alive is produced by Shell Point, the largest single-site life plan community in the United States. Located minutes away from Sanibel and Captiva Islands in Southwest Florida, Shell Point’s residents enjoy resort-style amenities in a luxurious, waterfront setting – with the assurance of life care. The community offers extensive wellness options, including a state-of-the-art gym, group fitness classes, and miles of picturesque nature trails perfect for walking or biking. Residents also take advantage of a championship golf course, tennis and pickleball courts, aquatic exercises, and hundreds of opportunities of education, socialization, and artistic expression. 

Join us for engaging conversations, expert interviews, and actionable advice to help you embrace each day with energy and purpose. Life is too precious to waste a single moment – start your journey to becoming Fully Alive.

Tune in to Fully Alive at https://www.shellpoint.org/podcast/ and take the first step toward a healthier, more fulfilling future.

Show more...
Fitness
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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All content for Fully Alive: Unlocking the secrets to your healthier, happier, longer life is the property of Zach Gurick and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In a world where people are living longer than ever, our biggest challenge isn’t adding more years to our life but adding life to those years. How can we maximize our health, wellness, and lifestyle to ensure we’re not simply existing, but truly thriving? What are the secrets to living more vibrantly and purposefully? How can we celebrate each day as an incredible gift? As we’re reconceptualizing the shift from extending lifespan to prioritizing healthspan, we’re embracing a revolution that redefines what it means to live well. With these groundbreaking shifts underway, it’s time to consider how you’ll spend the next decades.

The Fully Alive podcast dives into the cutting-edge research and innovations shaping the future of positive aging: breakthroughs in medicine, advancements in technology, and novel strategies to extend and improve your life. From practical health tips to a radical rethinking of longevity, Fully Alive offers solutions to the powerful need to fill our days with intention, vitality, and joy.

Host Zach Gurick will be your guide to unlocking these remarkable discoveries. With a multifaceted background spanning the fields of biology, chemistry, and theology, Zach has a deep understanding of the science of healthy aging and the human desire for meaning. His passion for staying on top of the latest breakthroughs in wellness fuels excitement in each episode, ensuring listeners receive insights that are both informed and inspiring. As the Director of Sales and Optimal Aging at Shell Point, Zach has firsthand experience helping people navigate pivotal life decisions, making him the perfect companion for this transformative journey. Beyond his professional expertise, Zach’s dedication to personal wellness shines through his athletic achievements, including completing multiple Ironman 70.3 events, a Full Ironman, and numerous marathons and half-marathons.

Discover entertaining conversations with leading experts, including thought leaders, celebrated authors, pioneering physicians, and innovators from various disciplines. Their dynamic discussions will challenge conventional thinking, offering you a fresh perspective on navigating the complexities of aging while embracing opportunities for growth. By addressing the unique physical, emotional, and societal aspects of health, this podcast fosters a deeper understanding of what it means to live not just longer, but more meaningfully.

Fully Alive is produced by Shell Point, the largest single-site life plan community in the United States. Located minutes away from Sanibel and Captiva Islands in Southwest Florida, Shell Point’s residents enjoy resort-style amenities in a luxurious, waterfront setting – with the assurance of life care. The community offers extensive wellness options, including a state-of-the-art gym, group fitness classes, and miles of picturesque nature trails perfect for walking or biking. Residents also take advantage of a championship golf course, tennis and pickleball courts, aquatic exercises, and hundreds of opportunities of education, socialization, and artistic expression. 

Join us for engaging conversations, expert interviews, and actionable advice to help you embrace each day with energy and purpose. Life is too precious to waste a single moment – start your journey to becoming Fully Alive.

Tune in to Fully Alive at https://www.shellpoint.org/podcast/ and take the first step toward a healthier, more fulfilling future.

Show more...
Fitness
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
Episodes (20/33)
Fully Alive: Unlocking the secrets to your healthier, happier, longer life
The Flow Factor: Choosing Your Energy, Creating Your Life With Christy Whitman
6 days ago
58 minutes

Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Re-Engineer Your Day: Simple Ways To Enhance And Extend Your Healthspan With Jim Walter, PhD In Exercise Physiology
1 week ago
48 minutes

Fully Alive: Unlocking the secrets to your healthier, happier, longer life
How PEMF Vibes Are Shaping The Future Of Healing With Mark Fox
2 weeks ago
53 minutes

Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Making Stem Cell Therapy More Accessible With Dr. Nathan Newman
3 weeks ago
50 minutes

Fully Alive: Unlocking the secrets to your healthier, happier, longer life
How To Reverse Your Biological Age With Dr. Kavin Mistry
1 month ago
1 hour 3 minutes

Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Detox Your Body With Breathwork: Healing Through Breath With Kurtis Lee Thomas
1 month ago
46 minutes

Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Can We Live Forever? Extending Lifespan Through Telomere Research With Dr. Bill Andrews
1 month ago
52 minutes

Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Smarter, Safer, Stronger: Inside OxeFit’s AI-Powered Fitness System With Jeff Blake And Maureen Rounds
1 month ago
43 minutes

Fully Alive: Unlocking the secrets to your healthier, happier, longer life
How Stem Cells Can Change Your Life With Dr. Joy Kong
2 months ago
58 minutes

Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Speeding Up Medical Breakthroughs With Julio Martinez-Clark
2 months ago
43 minutes

Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Living To 140 - A Conversation On Healthy Longevity With Leslie Hocker
2 months ago
46 minutes

Fully Alive: Unlocking the secrets to your healthier, happier, longer life
A Powerlifting Vegan’s Guide To The Longevity Lifestyle With John Solleder
2 months ago
51 minutes

Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Build A Healthier Body Through Holistic Nutrition With Julie Hill
3 months ago
51 minutes

Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Detoxify Your Body The Right Way With Expert Dr. Martin Pytela
3 months ago
45 minutes

Fully Alive: Unlocking the secrets to your healthier, happier, longer life
The Future Of Optimizing Health: Regeneration, Data & Wellness With Dr. Lacey Book, Co-Founder Of Well Infused
3 months ago
42 minutes

Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Healing Through Dome Wellness With Dan Schmitt and Gustavo Silva
3 months ago
52 minutes

Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Take Charge Of Your Own Health With Measurable Actions - The Pulse Cure With Dr. Torkil Færø
3 months ago
44 minutes

Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Inside Regenerative Medicine: What Stem Cells Mean For Aging And Recovery With Dr. Dallas Kingsbury
4 months ago
1 hour 4 minutes

Fully Alive: Unlocking the secrets to your healthier, happier, longer life
The Power Of Embracing Love With Christin Collins
4 months ago
52 minutes

Fully Alive: Unlocking the secrets to your healthier, happier, longer life
How To Get Better Sleep With Michael Byrne
4 months ago
41 minutes

Fully Alive: Unlocking the secrets to your healthier, happier, longer life

In a world where people are living longer than ever, our biggest challenge isn’t adding more years to our life but adding life to those years. How can we maximize our health, wellness, and lifestyle to ensure we’re not simply existing, but truly thriving? What are the secrets to living more vibrantly and purposefully? How can we celebrate each day as an incredible gift? As we’re reconceptualizing the shift from extending lifespan to prioritizing healthspan, we’re embracing a revolution that redefines what it means to live well. With these groundbreaking shifts underway, it’s time to consider how you’ll spend the next decades.

The Fully Alive podcast dives into the cutting-edge research and innovations shaping the future of positive aging: breakthroughs in medicine, advancements in technology, and novel strategies to extend and improve your life. From practical health tips to a radical rethinking of longevity, Fully Alive offers solutions to the powerful need to fill our days with intention, vitality, and joy.

Host Zach Gurick will be your guide to unlocking these remarkable discoveries. With a multifaceted background spanning the fields of biology, chemistry, and theology, Zach has a deep understanding of the science of healthy aging and the human desire for meaning. His passion for staying on top of the latest breakthroughs in wellness fuels excitement in each episode, ensuring listeners receive insights that are both informed and inspiring. As the Director of Sales and Optimal Aging at Shell Point, Zach has firsthand experience helping people navigate pivotal life decisions, making him the perfect companion for this transformative journey. Beyond his professional expertise, Zach’s dedication to personal wellness shines through his athletic achievements, including completing multiple Ironman 70.3 events, a Full Ironman, and numerous marathons and half-marathons.

Discover entertaining conversations with leading experts, including thought leaders, celebrated authors, pioneering physicians, and innovators from various disciplines. Their dynamic discussions will challenge conventional thinking, offering you a fresh perspective on navigating the complexities of aging while embracing opportunities for growth. By addressing the unique physical, emotional, and societal aspects of health, this podcast fosters a deeper understanding of what it means to live not just longer, but more meaningfully.

Fully Alive is produced by Shell Point, the largest single-site life plan community in the United States. Located minutes away from Sanibel and Captiva Islands in Southwest Florida, Shell Point’s residents enjoy resort-style amenities in a luxurious, waterfront setting – with the assurance of life care. The community offers extensive wellness options, including a state-of-the-art gym, group fitness classes, and miles of picturesque nature trails perfect for walking or biking. Residents also take advantage of a championship golf course, tennis and pickleball courts, aquatic exercises, and hundreds of opportunities of education, socialization, and artistic expression. 

Join us for engaging conversations, expert interviews, and actionable advice to help you embrace each day with energy and purpose. Life is too precious to waste a single moment – start your journey to becoming Fully Alive.

Tune in to Fully Alive at https://www.shellpoint.org/podcast/ and take the first step toward a healthier, more fulfilling future.