Welcome back bachelor nation! Let's get into episode 3 and 4, where Michelle is done giving chances to people who cause drama, and handles her own triggers and emotions in the healthiest way possible! I share my perspective on the slumber party date and WHY I think men didn't give Michelle the attention that she very well deserves. Enjoy the episode, share it with someone who is looking to both enjoy the show and wants to hear more than just the surface recaps! I ...

Welcome to another Rose Ceremony Edition of the Fully Adored Podcast everyone! This is a dive into the 2nd episode of Michelle Young's season which had it all! Romance, laughter, adventure, tears, and DRAMA! But above all, it gave me ample opportunity to offer my perspective as a relationship coach and so many great learning opportunity! So tune in as I take you through this episode's ups and downs! Peter and Will feud! Jaime villain or human? Mr. Basketball, is it connection or inf...

In this episode of the Fully Adored Podcast, I interview Renee Slansky. Renee is a Dating and Relationship Coach whose advice has reached million around the globe. Her focus is love education, self-awareness, breaking limiting beliefs and setting women up to find and cultivate healthy relationships. She is a dating advisor and relationship columnist to some of the biggest dating sites and publications in the world including Plenty of Fish, eharmony, Huffington Post, Buzzfeed, The ABC and more...

Welcome to my very first Rose Ceremony episode! I am so so excited to share this journey with you. So Rose Ceremonies are episodes where I recap, breakdown, and find gold teachibg moments in our favorite reality TV show, and we are starting with the incredible Michelle Young's season! In this episode we talk about the advantage of having healthy relationship role models, how Michelle has no intention of settling for less than what she deserves, her incredible ability of stay present with a ...

In this episode of the Fully Adored Podcast, I interview Jocelyn and Aaron Freeman. Jocelyn & Aaron Freeman are sought after relationship coaches, and have worked with celebrity couples, public figures and thousands of couples around the world. They have shared the stage with Tony Robbins, were nominated as Arizona’s 40 Under 40 Influencers, and have been featured in national media for teaching couples modern, practical skills and tools to work together through any life challenge- reachin...

Each and every one of us has preconceived notions and expectations for what our relationships should look like based on the messages we've been told and what we've seen in the relationships around us. In this episode of the Fully Adored Podcast, I chat about clearing away what has been keeping love out of your life! Here’s a deeper look into this episode: The observations we made as childrenThe explicit messages and advice we've been givenThe hamster wheel and changing our storiesJourna...

In this episode of the Fully Adored Podcast, I get vulnerable and share more about my personal story. This episode is for the woman who has done everything she can to earn love from her man and has still found herself feeling empty and unloved; it’s for the woman who has felt unworthy and like she is not enough. Here’s a deeper look into this episode: My desire for a fairytale love story versus my realityThe problem with giving so much of yourselfRecognizing my needsMy rock bottom ...

In this episode of the Fully Adored Podcast, I interview Samantha Skelly. Samantha and I dive deep into a conversation about feeling to heal where we discuss actually feeling our emotions, emotional eating, and how we can use breathwork as a modality to heal in our lives. Here’s a deeper look into this episode: Samantha’s empowering journey of how she built her business. What breathwork is and how to use it in our lives. The trap of emotional eating. How to feel our emoti...

In this episode of the Fully Adored Podcast, I interview Lindsey Schwartz. Lindsey Schwartz is an entrepreneur, top podcast host, and best-selling author. As a sought after speaker, Lindsey travels around the world inspiring women to get out of their own way and into action around their big ideas, and helping them create the careers they’ve always dreamed of. Lindsey and I talk about re-imagining our desires for our lives and ourselves when there is so much uncertainty and change happening, a...

In this episode of the Fully Adored Podcast, I share with you tips on how to set and maintain boundaries while dating, with the purpose of finding the person who is right for you, so that you can have a relationship that is loving and fulfilling. Here’s a deeper look into this episode: What boundaries are and why they are neededHow to respect your own boundariesFind out what pace is right for youHow to properly communicate your needsWhat are poor boundaries, and how to identify them If ...

In this episode of the Fully Adored Podcast, I share my 12 best tips on what NOT to do on a first date! Some of these may seem obvious to you and others not so much. So, be sure to check-in and ensure you follow these tips for your next first date! Here’s a deeper look into this episode: How to decide what to wearThe importance of promptnessBeing in the present on the dateThe difference between listening to know and listening to respondTalking about the exWhat to do when the bill comes ...

In this episode of the Fully Adored Podcast, we’re doing something a little bit different. I’m sharing an episode where I was interviewed by Helena Hart, Certified Life and Relationship Coach. In this episode, we discuss how to stop chasing your guy and inspire him to adore you whether you’re already in a relationship or interested in being in one. Here’s a deeper look into this episode: Learning to recognize when you’re chasing the guy. How to get your guy to step up in your rel...

In this episode of the Fully Adored Podcast, I interview Tara Romano. Tara and I talk about how to cultivate confidence even when you don’t love how your body looks. Here’s a deeper look into this episode: Cultivating TRUE confidence and inner glow. Being happy in the NOW.The importance of being vulnerable.Making the journey of love fun!Tara’s program: Tone and Tease. Resources we mentioned in this episode: Follow Tara on Instagram: https://www.instagram.com/tara_romano/...

In this episode of the Fully Adored Podcast, I interview Stefanos Sifandos. Stefanos and I talk about Empowered Masculinity and what you need to know about it. Here’s a deeper look into this episode: The difference between the Shadow Masculinity and Empowered Masculinity. What to look for in terms of Empowered Masculinity in the beginning stages of a relationship. The two core things that men look for in relationships. Sex and the empowered male. How to acknow...

In this episode of the Fully Adored Podcast, I interview Melissa Martin. Melissa and I talk about how to transition from a breakup and how to have a positive relationship with money. Here’s a deeper look into this episode: Melissa’s story on transitioning from a breakupCommunication and trusting your gut in a relationshipCodependency: being needed vs. being wantedTuning into your body to get the Hell Yes and Hell No!Your relationship with moneyResources we mentioned in this episode:&nbs...

In this episode of the Fully Adored Podcast, I interview Darieth Chisolm. Darieth and I talk about how to turn your mess into your message and how to be heard. Here’s a deeper look into this episode: Darieth’s story on how she turned her mess into her messageUnderstanding that the money comes when you’re connected with your purposeTips and guidance to learn how to speak upHow to return to love after being hurt by someoneAll about Darieth’s documentary!Resources we mentioned in this epis...

In this episode of the Fully Adored Podcast, I share part two of my Find Your True Love Online Workshop. In it, you will learn how to show up unapologetically and like the goddess you are to online dating to find your McDreamy. Here’s a deeper look into this episode: How to write the PERFECT bioThe mindset behind finding your perfect matchThe flow of online datingFirst date tips and expectations Resources we mentioned in this episode: Link for worksheets: https://get.fullyadored.com/fin...

In this episode of the Fully Adored Podcast, I share part one of my Find Your True Love Online Workshop. In it, you will learn the ins and outs of online dating, and how you can use it as a tool to find your McDreamy. Here’s a deeper look into this episode: The inner work that goes into finding your dream guyHow to find your match on an online dating siteOvercoming limiting beliefs surrounding finding your soulmate onlineSigns to look for to recognize promising guysMy favorite online da...

In this episode of the Fully Adored Podcast, I interview Kayla Ybanez. Kayla and I talk about how to overcome fear and being authentic in your business. Here’s a deeper look into this episode: Kayla’s story on how she got to where she is todayGetting started in your business before you’re readyHow to overcome fear in your businessKayla’s thoughts on authenticity Resources we mentioned in this episode: Follow Kayla on Instagram: https://www.instagram.com/kaylaybanez/ Connect Kayla ...

In this episode of the Fully Adored Podcast, I interview my friend, Allyson Chavez. Allyson and I talk about how to cultivate prosperity during the pandemic. Here’s a deeper look into this episode: Gratitude and the Laws of ProsperityWhat to focus on to get out of debt How to tap into the energy of having more than enough moneyManifesting your desiresAll about Allyson’s book: The Prosperity Approach Resources we mentioned in this episode: Allyson’s Website: http://allysoncha...