Do we really need a NEW ME for the NEW YEAR

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Full Of It

Fiona O'Donnell & Ber Downey

21 episodes

4 months ago

Welcome to the 'Full of It' podcast. Before you make any assumptions, and guess that this podcast is just two cocky birds talking, I want to tell you what this pod is really about. 'Full of it' is an honest collection of conversations based around psychology, human behaviour, and the ups and downs of life. With over 50 years of experience working in the health (physical and mental) industry between us, we share our honest reflections on every day issues, as well as offering some different perspectives on some of the barriers that come up in the ups and downs of life.

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Do we really need a NEW ME for the NEW YEAR

Full Of It

45 minutes

9 months ago

Do we really need a NEW ME for the NEW YEAR

Welcome to the 'Full of it' Podcast - It's a little tongue in cheek, but for those of you who know us, you'll know the name is appropriate. In this first episode of the podcast, we discuss real change. What does it actually look like? Does it fit with the 'New Year/New Me' vibes...or is that just setting us up for failure. Instead, we take a closer look at the steps you might consider being curious about if you feel change is on the cards for you.