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Fueled + Fit
Janae Wise
18 episodes
2 months ago
One of the biggest obstacles to a healthy lifestyle?? It’s usually not lack of knowledge, resources, or even motivation. It’s usually TIME.
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Nutrition
Kids & Family,
Health & Fitness,
Parenting
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All content for Fueled + Fit is the property of Janae Wise and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
One of the biggest obstacles to a healthy lifestyle?? It’s usually not lack of knowledge, resources, or even motivation. It’s usually TIME.
Show more...
Nutrition
Kids & Family,
Health & Fitness,
Parenting
https://images.squarespace-cdn.com/content/v1/62cb80db4f85f60deefb5708/1670816252303-GAZ3OBC1R9DPPRGDHFOY/Episode+9+Bree+Schwartz.png?format=1500w
Episode 9: Getting strong, making peace with food, & loving motherhood again— Interview with Bree Schwartz Part 2
Fueled + Fit
33 minutes 29 seconds
2 years ago
Episode 9: Getting strong, making peace with food, & loving motherhood again— Interview with Bree Schwartz Part 2
In part 2 of our chat together, Bree continues to shares her story, which includes her yo-yo dieting history & how fitness has helped her make peace with food & see it as a tool, rather than the enemy. She also delves into how she trains, some of the hurdles she has overcome, how she is loving motherhood again, as well as shares insights & tips for those wanting to start their own fitness journey. 
Fueled + Fit
One of the biggest obstacles to a healthy lifestyle?? It’s usually not lack of knowledge, resources, or even motivation. It’s usually TIME.