I recorded this about halfway through doing the 75 Hard Challenge. Here are a few of my takeaways and thoughts so far. I recorded while out for a workout so the audio quality may have some background noise

I give myself motivational talks at times. Here’s a motivational talk I gave myself that I thought you’d like. Enjoy the process and leave no doubt. The Alter Ego https://ransomjones.bandcamp.com/album/the-alter-ego Follow Me on Spotify https://open.spotify.com/artist/7kzZvoSS5Tcacij9kQCP9X?si=LOOWmpgORryAq4QxIg8bkA You can now leave tips via my Twitter account www.Twitter.com/ransomjones23 Subscribe to My Emails https://reverbnation.us2.list-manage.com/subscribe?u=1d76b56d4a3378947d7d25e9e&id=cbabef7562 Youtube Playlist https://www.youtube.com/playlist?list=PLH1g0CeBCclbMVeJmvWh709ippBF6LjfT www.facebook.com/ransomjonesmusic www.youtube.com/cravingcreativelife www.instagram.com/ransomjones3 www.soundcloud.com/ransom-jones

Musings, dreams, finer things, what does it all mean? On the world wide web The Alter Ego https://ransomjones.bandcamp.com/album/the-alter-ego Follow Me on Spotify https://open.spotify.com/artist/7kzZvoSS5Tcacij9kQCP9X?si=LOOWmpgORryAq4QxIg8bkA You can now leave tips via my Twitter account www.Twitter.com/ransomjones23 Subscribe to My Emails https://reverbnation.us2.list-manage.com/subscribe?u=1d76b56d4a3378947d7d25e9e&id=cbabef7562 Youtube Playlist https://www.youtube.com/playlist?list=PLH1g0CeBCclbMVeJmvWh709ippBF6LjfT www.facebook.com/ransomjonesmusic www.youtube.com/cravingcreativelife www.instagram.com/ransomjones3 www.soundcloud.com/ransom-jones

I was thinking & singing in the car on the way home. Then started messing around with garage band and came up with this. More to come on this song. You can now leave tips via my Twitter account www.Twitter.com/ransomjones23 The Alter Ego https://ransomjones.bandcamp.com/album/the-alter-ego Follow Me on Spotify https://open.spotify.com/artist/7kzZvoSS5Tcacij9kQCP9X?si=LOOWmpgORryAq4QxIg8bkA Subscribe to My Emails https://reverbnation.us2.list-manage.com/subscribe?u=1d76b56d4a3378947d7d25e9e&id=cbabef7562 Youtube Playlist https://www.youtube.com/playlist?list=PLH1g0CeBCclbMVeJmvWh709ippBF6LjfT www.facebook.com/ransomjonesmusic www.youtube.com/cravingcreativelife www.instagram.com/ransomjones3 www.soundcloud.com/ransom-jones

A little a cappella while I was driving. Find me at all the places on the internet The Alter Ego https://ransomjones.bandcamp.com/album/the-alter-ego Follow Me on Spotify https://open.spotify.com/artist/7kzZvoSS5Tcacij9kQCP9X?si=LOOWmpgORryAq4QxIg8bkA Subscribe to My Emails https://reverbnation.us2.list-manage.com/subscribe?u=1d76b56d4a3378947d7d25e9e&id=cbabef7562 Youtube Playlist https://www.youtube.com/playlist?list=PLH1g0CeBCclbMVeJmvWh709ippBF6LjfT www.facebook.com/ransomjonesmusic www.youtube.com/cravingcreativelife www.instagram.com/ransomjones3 www.soundcloud.com/ransom-jones Want a Ransom Jones T-Shirt or merch - send me an email at ransomejonesmusic@gmail.com or text 847-814-3703 Virtual Tip Jar Venmo @josh-gort Cash App $JoshGort

A collection of thoughts Random & not so random A little bit about love & appreciation Expectation oh my Yours Truly, Ransom Jones ****** Find me at all the places on the interwebs The Alter Ego https://ransomjones.bandcamp.com/albu... Follow Me on Spotify https://open.spotify.com/artist/7kzZv... Subscribe to My Emails https://reverbnation.us2.list-manage.... Youtube Playlist https://www.youtube.com/playlist?list... www.facebook.com/ransomjonesmusic www.youtube.com/cravingcreativelife www.instagram.com/ransomjones3 www.soundcloud.com/ransom-jones Want a Ransom Jones T-Shirt or merch - send me an email or text 847-814-3703 Virtual Tip Jar Venmo @josh-gort Cash App $JoshGort

A few things I do when I’m creating songs. I tend to create songs on the fly and then repeat what I like over and over. I record it so I can go back and edit later. Check out my music - The Alter Ego https://ransomjones.bandcamp.com/album/the-alter-ego Follow Me on Spotify https://open.spotify.com/artist/7kzZvoSS5Tcacij9kQCP9X?si=LOOWmpgORryAq4QxIg8bkA Listen to more songs here https://www.youtube.com/playlist?list=PLH1g0CeBCclbMVeJmvWh709ippBF6LjfT Instagram www.Instagram.com/RansomJones3 http://www.soundcloud.com/ransom-jones Leave a tip in my virtual tip jar Cash App - $JoshGort Venmo - Josh-Gort

What is something you’ve always wanted? What if you had no limitations? What would you do?

Where in your life are you waiting vs creating? Which areas of your life do you need to make a shift?

Kicking off Fuel for the Soul with a book that feeds my soul and has profound wisdom. Chapters 1-4 of The Science of Getting Rich by Wallace D Wattles The Science of Getting Rich https://amzn.to/35MB2LV Connect with me here www.youtube.com/cravingcreativelife www.instagram.com/ransomjones3