Send us a text Small daily choices can change your biomarkers in a big way. We dig into the most useful health headlines of the month and turn them into simple, science-backed moves you can make today: why vitamin D3 beats D2, how to drink coffee for longevity, and what a single soda does to your liver over time—yes, even diet soda... We start with vitamin D and the surprising research showing D2 can deplete D3, the potent form your body makes from sunlight. Then we shift to coffee’s polyphe...
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Send us a text Small daily choices can change your biomarkers in a big way. We dig into the most useful health headlines of the month and turn them into simple, science-backed moves you can make today: why vitamin D3 beats D2, how to drink coffee for longevity, and what a single soda does to your liver over time—yes, even diet soda... We start with vitamin D and the surprising research showing D2 can deplete D3, the potent form your body makes from sunlight. Then we shift to coffee’s polyphe...
#105 - KPV: The Tiny Peptide with Powerful Anti-Inflammatory Properties
Frontline Health
11 minutes
2 months ago
#105 - KPV: The Tiny Peptide with Powerful Anti-Inflammatory Properties
Send us a text Could a chain of just three amino acids be the key to fighting chronic inflammation without the side effects of steroids? Meet KPV (lysine-proline-valine), the tiny peptide making big waves in the health community for its remarkable anti-inflammatory properties. KPV works differently from traditional anti-inflammatories. When your immune system gets triggered—whether from gut issues, skin problems, or injuries—it releases chemicals causing swelling, redness, and pain. KPV inte...
Frontline Health
Send us a text Small daily choices can change your biomarkers in a big way. We dig into the most useful health headlines of the month and turn them into simple, science-backed moves you can make today: why vitamin D3 beats D2, how to drink coffee for longevity, and what a single soda does to your liver over time—yes, even diet soda... We start with vitamin D and the surprising research showing D2 can deplete D3, the potent form your body makes from sunlight. Then we shift to coffee’s polyphe...
