From Wounds to Wisdom (Previously the Mental-Hell Podcast)
Barbie Moreno
36 episodes
6 days ago
What if the anxiety you feel is actually a side effect of your most human superpowers? In this episode of From Wounds to Wisdom, Barbie sits down with retired physician and author Dr. Gary Sprouse—aka The Less-Stressed Doc—to unpack why modern stress isn’t random... it’s neurological. Through powerful metaphors, science-backed insights, and practical tools, Dr. Sprouse reveals how our ability to plan, envision, and care deeply can also wire us for overwhelm—and how to reclaim joy without giv...
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What if the anxiety you feel is actually a side effect of your most human superpowers? In this episode of From Wounds to Wisdom, Barbie sits down with retired physician and author Dr. Gary Sprouse—aka The Less-Stressed Doc—to unpack why modern stress isn’t random... it’s neurological. Through powerful metaphors, science-backed insights, and practical tools, Dr. Sprouse reveals how our ability to plan, envision, and care deeply can also wire us for overwhelm—and how to reclaim joy without giv...
Conquering Darkness: Patricia Wenskunas' Unyielding Spirit of Survival
From Wounds to Wisdom (Previously the Mental-Hell Podcast)
1 hour 6 minutes
2 years ago
Conquering Darkness: Patricia Wenskunas' Unyielding Spirit of Survival
🎙️ This is the Episode You Can't Afford to Miss! Prepare for a Powerful and Impactful Journey! 🌪️✨ Hold on tight as we unveil an episode of "Mental-Hell" that will leave you utterly spellbound. Brace yourself for an extraordinary story of survival that will shake you to the core. This is the episode you simply cannot miss! Join host Barbie Moreno as she sits down with Patricia Wenskunas, a beacon of unwavering strength and resilience. Patricia shares her heart-stopping account of survival, re...
From Wounds to Wisdom (Previously the Mental-Hell Podcast)
What if the anxiety you feel is actually a side effect of your most human superpowers? In this episode of From Wounds to Wisdom, Barbie sits down with retired physician and author Dr. Gary Sprouse—aka The Less-Stressed Doc—to unpack why modern stress isn’t random... it’s neurological. Through powerful metaphors, science-backed insights, and practical tools, Dr. Sprouse reveals how our ability to plan, envision, and care deeply can also wire us for overwhelm—and how to reclaim joy without giv...
