Send us a text Before the bloom comes the clearing, the pruning, the quiet, the in-between. It’s the season that feels uncertain, uncomfortable, and often misunderstood. But it’s also the space where God prepares you for growth you can’t yet see. In this episode, we talk about what it means to trust the clearing, to stay grounded when God is removing, refining, or redirecting things in your life. Because what looks like loss is often the very thing making room for your next season of fru...
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Send us a text Before the bloom comes the clearing, the pruning, the quiet, the in-between. It’s the season that feels uncertain, uncomfortable, and often misunderstood. But it’s also the space where God prepares you for growth you can’t yet see. In this episode, we talk about what it means to trust the clearing, to stay grounded when God is removing, refining, or redirecting things in your life. Because what looks like loss is often the very thing making room for your next season of fru...
The Top 5 Mistakes That Held Me Back in My Fitness Journey
From The Heart Podcast
33 minutes
3 weeks ago
The Top 5 Mistakes That Held Me Back in My Fitness Journey
Send us a text We all make mistakes when it comes to fitness, but the key is learning from them. In this episode, I’m opening up about the five biggest mistakes that slowed my progress, drained my motivation, and kept me from feeling my best. From overtraining and chasing quick fixes to ignoring rest and mindset, I’m sharing it all, so you don’t have to learn the hard way. Whether you’re just starting out or deep in your journey, these lessons will help you reset your approach, fi...
From The Heart Podcast
Send us a text Before the bloom comes the clearing, the pruning, the quiet, the in-between. It’s the season that feels uncertain, uncomfortable, and often misunderstood. But it’s also the space where God prepares you for growth you can’t yet see. In this episode, we talk about what it means to trust the clearing, to stay grounded when God is removing, refining, or redirecting things in your life. Because what looks like loss is often the very thing making room for your next season of fru...
