Affirmation: I am aware of my interconnectedness to all things.
Ism: If the dots don’t connect, neither will your relationships.
Theme: Our past is always connected to our present — but awareness is what helps us decide what we’ll carry into the future.
Season One is closing out with the most important reminder yet: we are all connected. The truth is, your relationships today didn’t just start today — they were shaped by the lessons, patterns, and blind spots you picked up long before adulthood.
In this season one finale of From the Ground to the Crown, I’m joined by my husband Dean (@ItsDeaneaux | @TheDeanCollective | @TattoosByDeaneaux) and our friends Dave (@DaveIsLegend | @TheMirrorTalks) and Perla (@pur.luh) for a real conversation on interconnectedness — how our upbringing and early life experiences shape the way we relate to others in adulthood. We get into the ways patterns follow us, the blind spots we’ve had to face, and the moments of disconnection that actually made us stronger in relationships.
This episode closes out season one but also lays the foundation for season two — more truth, more awareness, more growing with intention.
What You’ll Learn in This Episode:
Timestamp:
00:00-06:11 Guests Intro
06:12-13:00 Starting a connection
13:01-28:46 Relationship Disconnect
28:47-52:55 Taking Ownership of Your Pattern
52:53-1:00:00 Overcoming Disconnection
🃏 Grab your Hey Friend, Hey! affirmation cards at HeyFriendHey.com
📩 Got suggestions for Season 2? Or want to be a guest on the podcast? Email me at hello@itskenishab.com
New episodes drop every Tuesday. Listen to Spotify and Apple Podcasts, or watch it here on YouTube.
🌱 Stay connected with me:Instagram/Threads: @itskenishabIG/Tiktok: @2TheCrownPod
✨ Ready to go deeper? Join me for the Glow Forward retreat — a soulful retreat where healing, humor & hard truths help you unmask your truth and recall who you’ve always been. https://itskenishab.com/glowforward
#FromTheGroundUp #FromTheGroundToTheCrown #PodcastCommunity
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