
Ready to keep your motivation alive all year long? In this episode of the From Surviving to Thriving podcast, I shares 5 simple strategies to help you stay motivated, achieve your goals, and avoid the dreaded February slump. Discover why motivation fades after January and learn actionable tips to break down your goals, build consistent habits, and embrace flexibility when life throws challenges your way. Whether it's reconnecting with your "why" or celebrating small wins, this episode is jam-packed with tools and insights to keep you thriving all year. Join the conversation and share your goals—I and the podcast community are here to keep you accountable! Don't forget to like, comment, share, and subscribe for more motivation and strategies to thrive in 2025. Let’s make this your best year yet! #motivation #selfgrowth #goals #thriving #selfimprovement #FromSurvivingToThriving #NewYearsResolution #StayMotivatedAllYear #PersonalGrowth #2025goals #selfimprovement #jamesclear #motivation #newyeargoals #implement CHAPTERS: 00:00 - Intro 00:57 - Motivation Fades After January 09:41 - Reconnect with Your Purpose 11:25 - Manageable Goal Breakdown 13:59 - Tools for Staying on Track 15:35 - Embracing Flexibility 17:13 - Self-Kindness and Compassion 18:24 - Accountability Strategies 19:45 - Cultivating a Growth Mindset 21:08 - Recommended Tools and Resources 25:25 - Episode Recap