In this solo episode, Marcela Pahuaga opens up about her recent battle with depression, imposter syndrome, and body image struggles — all while running a mental health podcast.

She shares how the pressure to keep going, even after major life events like her wedding, triggered one of the hardest depressive episodes she’s faced. From panic attacks to isolation, guilt to creative burnout, Marcela gives a raw and honest look at what mental health really looks like behind the scenes.

Whether you’re feeling disconnected, overwhelmed, or like a fraud for struggling — this episode is for you.

🎧 If this resonates, follow the show, share it with a friend, and leave a review.

You’re not alone. From someone who gets it. 💙

#MentalHealth #Depression #ImposterSyndrome #MarcelaPahuaga #MentalHealthPodcast #BodyImage #HealingJourney

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