If you've ever ended your day thinking, "I'm failing at this," you're not alone — and you're not failing. You're exhausted, emotionally stretched, and likely carrying invisible weights no one else can see. In this episode, Laura gently unpacks the emotional fatigue so many parents carry, especially those raising neurodivergent children, children with mental health struggles, or kids who simply need more support. Together, we’ll explore what guilt is really telling us, how shame can take root ...
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If you've ever ended your day thinking, "I'm failing at this," you're not alone — and you're not failing. You're exhausted, emotionally stretched, and likely carrying invisible weights no one else can see. In this episode, Laura gently unpacks the emotional fatigue so many parents carry, especially those raising neurodivergent children, children with mental health struggles, or kids who simply need more support. Together, we’ll explore what guilt is really telling us, how shame can take root ...
If you've ever ended your day thinking, "I'm failing at this," you're not alone — and you're not failing. You're exhausted, emotionally stretched, and likely carrying invisible weights no one else can see. In this episode, Laura gently unpacks the emotional fatigue so many parents carry, especially those raising neurodivergent children, children with mental health struggles, or kids who simply need more support. Together, we’ll explore what guilt is really telling us, how shame can take root ...
This isn’t an introduction — it’s an offering. In this first episode of From Mind2Heart, therapist and parent Laura Banks reads a love letter written for every caregiver who has ever sat in the weight of worry, grief, or exhaustion. It’s for the ones raising children who need something different — because of their early beginnings, their neurodivergence, their emotional overwhelm, or simply the complicated path life has given them. If you’ve ever felt invisible, unsure, or like you’re “doing ...
If you've ever ended your day thinking, "I'm failing at this," you're not alone — and you're not failing. You're exhausted, emotionally stretched, and likely carrying invisible weights no one else can see. In this episode, Laura gently unpacks the emotional fatigue so many parents carry, especially those raising neurodivergent children, children with mental health struggles, or kids who simply need more support. Together, we’ll explore what guilt is really telling us, how shame can take root ...