Episode 29: Where your focus goes, energy flows — so in this episode, you’ll learn how to truly focus! I introduce all things drishti, the yoga practice of setting your sights on a single point. As we gear up for summer, our peak season for success, the tools in this episode will help you create tunnel vision towards the one goal that matters most to you this year. We’ll explore how to align your focus to find flow using ancient wisdom, seasonal living, and practical steps that plant springtime seeds of intention ready to flourish by fall.
✨ Listen to learn:
– The deeper meaning of drishti in yoga and what it means beyond your mat
– How gaze influences our energy flow and focus
– Practical ways to set your drishti on your summer goals
Let’s set your sights and make ALL your dreams a reality! Summer’s almost here — are you ready to sprint?
🎧 A guided Dharana meditation to increase your concentration: https://talonjacquelyn.com/work-with-me/ols/products/dharana-counting-10min-meditation
🧘♀️ On-demand yin yoga for slowing down in the summer: https://talonjacquelyn.com/work-with-me#2e308d3a-ca70-4156-9aad-41466e290f81
Resources from this episode —
The Let Them Theory by Mel Robbins: https://a.co/d/ecqUHaD
Unleashing the Soul of Money by Lynne Twist: https://a.co/d/8BiIe0f
The 5 Resets by Aditi Nerurkar, MD: https://a.co/d/2HeFi6Q
✨Connect with Talon✨
Join my email community, The Sacred Circle: https://talonjacquelyn.com/connect
