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From Mat to More
Talon J Yoga
40 episodes
1 day ago
At Talon J Yoga, we wholeheartedly believe the world is a better place with more people practicing the ancient arts of yoga and are deeply committed to delivering educational resources and enlightening experiences to help elevate your efforts.

From Mat to More is our podcast where yoga flows beyond the mat and into all aspects of life. Talon explores what it truly means to live out your yoga in everyday action. From ancient wisdom to modern mindset shifts, seasonal living to self-discovery, this is a space for growth, connection, and transformation. If you’re ready to deepen your practice and unlock your wholehearted potential, then you’re in the right place! Tune in every other Tuesday for more.

Dive deeper: www.talonjacquelyn.com | @talonjyoga
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Alternative Health
Education,
Self-Improvement,
Health & Fitness
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All content for From Mat to More is the property of Talon J Yoga and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
At Talon J Yoga, we wholeheartedly believe the world is a better place with more people practicing the ancient arts of yoga and are deeply committed to delivering educational resources and enlightening experiences to help elevate your efforts.

From Mat to More is our podcast where yoga flows beyond the mat and into all aspects of life. Talon explores what it truly means to live out your yoga in everyday action. From ancient wisdom to modern mindset shifts, seasonal living to self-discovery, this is a space for growth, connection, and transformation. If you’re ready to deepen your practice and unlock your wholehearted potential, then you’re in the right place! Tune in every other Tuesday for more.

Dive deeper: www.talonjacquelyn.com | @talonjyoga
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/79/49/1a/79491a2a-a2df-9539-20be-ed7d1697a8d1/mza_10249002633877432319.jpg/600x600bb.jpg
4 aims of life // purusharthas
From Mat to More
28 minutes 58 seconds
7 months ago
4 aims of life // purusharthas

Episode 21: In this episode, the podcast steps into a new season—new name, new intro, but same soul! To celebrate, we’re jumping back into yoga philosophy with a breakdown of the Purusharthas—the 4 aims of life:

✨ Dharma – your soul’s sacred purpose

💰 Artha – the resources you need to live it

💖 Kama – the beauty and joy of the journey

🕊️ Moksha – spiritual freedom and ultimate liberation


These aren't just concepts—they're compass points for living a balanced, meaningful, and wholehearted life. I’ll share my personal stories, practical reflections, and connections to the Yoga Sutras so you can begin exploring what each of these aims means in your own life.


You’ll walk away with:

  • A deeper understanding of each aim and how they interact
  • Journal prompts for discovering your dharma
  • A fresh perspective on how money, pleasure, and spirituality can coexist
  • Insight into how yoga philosophy shows up in everyday life


So grab your journal, pour a cup of tea, and let’s talk!


Book Reference: Meditations From the Mat by Rolf Gates and Katrina Kenison — https://a.co/d/aBHjjHA 

✨Connect with Talon✨

🌎 www.talonjacquelyn.com

📷 @talonjyoga

💌 talon.j.yoga@gmail.com

Join my email community, The Sacred Circle: https://talonjacquelyn.com/connect

From Mat to More
At Talon J Yoga, we wholeheartedly believe the world is a better place with more people practicing the ancient arts of yoga and are deeply committed to delivering educational resources and enlightening experiences to help elevate your efforts.

From Mat to More is our podcast where yoga flows beyond the mat and into all aspects of life. Talon explores what it truly means to live out your yoga in everyday action. From ancient wisdom to modern mindset shifts, seasonal living to self-discovery, this is a space for growth, connection, and transformation. If you’re ready to deepen your practice and unlock your wholehearted potential, then you’re in the right place! Tune in every other Tuesday for more.

Dive deeper: www.talonjacquelyn.com | @talonjyoga