Episode 38: I just got back from a soul-filling trip to Steamboat Springs, where I caught the trees just in time as they turned for fall. If you’ve been here a while, you know how much I love the trees — they’ve been some of my greatest teachers.
From my lifelong maple, Maybelle (yes, she’s tattooed on my shoulder), to Marvin and Melanie — the trees Zoey and I visit on our walks — I’ve learned so much about how to move through life’s constant changes by simply watching them.
In this episode, I’m sharing 10 lessons from the trees — wisdom that’s helped me navigate every season I find myself in.
We’ll talk about:
🍁 Why nothing blooms all year (and how to embrace your own wintering)
🌱 Why it's important to stay rooted in your values and routines
🍂 The art of letting go, from yoga philosophy to real-life transitions
🌳 How community mirrors the forest
🌙 And why rest + self-care aren’t optional
This episode is a gentle reminder to step outside, find a tree that speaks to you, and start observing how it moves through the seasons. You might just learn something about yourself, too.
And don’t forget to subscribe to my Substack, for a deeper reflection on my trip to Steamboat and more lessons from nature.
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