Hey friends! In today's episode of From Both Sides of the Couch, we're diving into the delicate dance of taking responsibility for our own lives without getting bogged down by self-blame.  Join me, Dr. Laurie Bruce, as we explore this mindset shift that opens doors to real change. Learn how to embrace responsibility, not as blame, but as a source of growth and personal agency. These shifts can be the difference between feeling stuck in the past and moving forward with purpose. And hey, if you're ready to take this journey to the next level, I've got a special invite! I'm looking for a few awesome beta testers for a new group coaching program that's all about building mindfulness, joy, and connection in your everyday life. Want in? Listen through for all the details and let's make some magic happen together! email: drlaurie@drlauriebruce.com To join as a beta tester for my Mindful Membership Group Coaching Program, click here: https://www.drlauriebruce.com/mindfulmembership