After the Storm: Overcoming Shame & Apologizing Post-BPD Split

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From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2

Rose Skeeters

246 episodes

1 week ago

From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer. The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, will share her story and strategies to overcome her own battle with BPD and Bulimia.

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Self-Improvement

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After the Storm: Overcoming Shame & Apologizing Post-BPD Split

From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2

29 minutes 55 seconds

3 months ago

After the Storm: Overcoming Shame & Apologizing Post-BPD Split

After a borderline episode or split, apologizing can be a big part of relational repair and recovery. Why is it so difficult to do this effectively? Shame. Listen in today to see how shame impacts apologies and what you can begin to do about it.

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**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**