Episode 6 - From A to Zinc: The Supplement Podcast Fuel Like an Olympian: How to Use Supplements for Peak Performance with Olympic Nutritionist Professor Louise Burke What does it really take to fuel like an Olympic athlete? In this episode of From A to Zinc: The Supplement Podcast, host Charleen speaks with Professor Louise Burke, one of the world’s leading authorities in sports nutrition and the former head nutritionist for Olympic athletes, to uncover how science, strategy, and precision ...
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Episode 6 - From A to Zinc: The Supplement Podcast Fuel Like an Olympian: How to Use Supplements for Peak Performance with Olympic Nutritionist Professor Louise Burke What does it really take to fuel like an Olympic athlete? In this episode of From A to Zinc: The Supplement Podcast, host Charleen speaks with Professor Louise Burke, one of the world’s leading authorities in sports nutrition and the former head nutritionist for Olympic athletes, to uncover how science, strategy, and precision ...
The Top 10 Biggest Supplement Myths Debunked with Professor Tim Spector
From A to Zinc
43 minutes
4 months ago
The Top 10 Biggest Supplement Myths Debunked with Professor Tim Spector
In this myth-busting episode of From A to Zinc, I’m joined by Professor Tim Spector - leading scientist, bestselling author, and co-founder of ZOE, a cutting-edge science-backed platform transforming how we understand food and personalized health. We dive into the top 10 most common (and misleading) supplement myths- separating fact from fiction with the latest research, especially through the lens of gut health, where Tim is considered one of the world’s foremost experts. Here’s what...
From A to Zinc
Episode 6 - From A to Zinc: The Supplement Podcast Fuel Like an Olympian: How to Use Supplements for Peak Performance with Olympic Nutritionist Professor Louise Burke What does it really take to fuel like an Olympic athlete? In this episode of From A to Zinc: The Supplement Podcast, host Charleen speaks with Professor Louise Burke, one of the world’s leading authorities in sports nutrition and the former head nutritionist for Olympic athletes, to uncover how science, strategy, and precision ...
