Frolo: The Single Parent Podcast

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Frolo: The Single Parent Podcast

Frolo

45 episodes

2 months ago

In this episode of the Frolo podcast, host Zoë interviews Marcie Shaoul, author of 'The Co-Parenting Method'. Marcie shares her personal journey into co-parenting, the challenges she faced and how her experiences led her to develop a six-step program designed to help others navigate the complexities of co-parenting. Marcie also discusses the concept of parallel parenting and the significance of creating a stable environment for children, regardless of the circumstances. Listen now to learn ...

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Society & Culture,

Health & Fitness,

All content for Frolo: The Single Parent Podcast is the property of Frolo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this episode of the Frolo podcast, host Zoë interviews Marcie Shaoul, author of 'The Co-Parenting Method'. Marcie shares her personal journey into co-parenting, the challenges she faced and how her experiences led her to develop a six-step program designed to help others navigate the complexities of co-parenting. Marcie also discusses the concept of parallel parenting and the significance of creating a stable environment for children, regardless of the circumstances. Listen now to learn ...

Show more...

Society & Culture,

Health & Fitness,

Episodes (20/45)

Frolo: The Single Parent Podcast

Navigating the Teenage years with Rachel Kelly

In this episode, Zoë Desmond and Rachel Kelly discuss the complexities of parenting teenagers, emphasising the importance of connection, communication and understanding the teenage brain. Rachel shares insights from her book, 'The Gift of Teenagers', highlighting how parents can navigate the challenges of adolescence while fostering strong relationships with their children. The conversation covers personal experiences, practical strategies for communication, the balance between autono...

1 week ago

45 minutes

Frolo: The Single Parent Podcast

Empowering single mothers: A conversation with Khalifa Araba

In this episode of the Frolo podcast, Zoë Desmond talks to Khalifa Araba, founder of the Happy Single Moms podcast. Khalifa shares her journey into single parenthood, the emotional struggles she faced and shares how she transformed her experiences into a platform for empowering other single mothers. Listen now to hear more about: ❤️ Why single parents still face societal stigma and misconceptions. ❤️ How Khalifa started her podcast to support single mothers. ❤️ The challenges of nav...

2 weeks ago

44 minutes

Frolo: The Single Parent Podcast

Managing toxic coparenting relationships with Leanne Hutchinson

In this episode, Leanne Hutchinson shares her inspiring journey from leaving a toxic relationship as a single mother to becoming a life coach for other single parents. She discusses the challenges of co-parenting with a narcissist, the importance of self-discovery and healing, and the impact of narcissism on parenting. We talk to Leanne about: ❤️ How co-parenting with a narcissist can be challenging and requires setting boundaries. ❤️ Why it's crucial to prioritise the child's well-b...

3 weeks ago

40 minutes

Frolo: The Single Parent Podcast

Shifting the single parent narrative with Orla Donoghue

In this honest and energising episode, Zoë speaks with coach and workplace inclusion advocate Orla Donoghue about redefining what it means to be a single parent today. Orla shares her story of becoming a single parent during the 2021 lockdown, co-parenting her son 50/50, and how the lack of tailored support inspired her to retrain as a coach and launch Solas Coaching. The two discuss the emotional and logistical challenges of solo parenting, how stigma still affects the way people see thems...

1 month ago

46 minutes

Frolo: The Single Parent Podcast

Parenting, ADHD and letting go of shame with Nat Harrison

In this powerful and deeply personal episode, Zoë speaks with ADHD specialist and solo parent Nat Harrison about the emotional reality of parenting as a neurodivergent mum to a neurodivergent child. Nat shares her story of navigating solo parenting after escaping an abusive relationship, discovering her own ADHD in her 40s, and supporting her son through his diagnosis and school challenges. Together, Zoë and Nat explore: ❤️ The personal journeys behind their own late ADHD diagnoses. ❤️ W...

1 month ago

49 minutes

Frolo: The Single Parent Podcast

Fostering positive body image in kids with Dr Charlotte Ord

In this episode of the Frolo podcast, host Zoë speaks with Dr. Charlotte Ord, a counseling psychologist and eating disorder specialist, about the critical issues surrounding body image, self-esteem and parenting. They discuss Dr. Ord's journey from being a fitness expert on 'The Biggest Loser' to advocating for body acceptance and health at every size. Listen now to learn more about: ❤️ The impact of diet culture on children. ❤️ The importance of celebrating body diversity. ❤️ How to...

1 month ago

43 minutes

Frolo: The Single Parent Podcast

The Co-parenting Method with Marcie Shaoul

In this episode of the Frolo podcast, host Zoë interviews Marcie Shaoul, author of 'The Co-Parenting Method'. Marcie shares her personal journey into co-parenting, the challenges she faced and how her experiences led her to develop a six-step program designed to help others navigate the complexities of co-parenting. Marcie also discusses the concept of parallel parenting and the significance of creating a stable environment for children, regardless of the circumstances. Listen now to learn ...

4 months ago

29 minutes

Frolo: The Single Parent Podcast

From Lockdown to Liberation: Amy Goff's Single Parent Journey

In this episode of the Frolo podcast, Zoë speaks with Amy Goff, a trauma-informed coach and author, about her journey as a single parent during lockdown. Amy shares her experiences of navigating the challenges of single motherhood, the importance of community support and her insights into trauma coaching. They discuss coping strategies for co-parenting, the significance of self-care and the personal growth that comes from overcoming adversity. Listen now to find out more about: ❤️ How...

4 months ago

31 minutes

Frolo: The Single Parent Podcast

Help Your Child Thrive Through Divorce with Hannah Strong

In this episode of the Frolo podcast, Zoë speaks with Hannah Strong, founder of My Thriving Child, about the challenges and strategies for supporting children through divorce. Hannah shares her personal journey as a divorced mother and psychotherapist, emphasising the importance of ensuring children thrive despite the challenges of separation. The conversation covers the impact of divorce on children, the significance of co-parenting, and the necessity of secure attachments. Hannah prov...

4 months ago

40 minutes

Frolo: The Single Parent Podcast

Unshackle Your Shame, Reclaim Your Power with Annalie Howling

In this episode of the Frolo podcast we talk to Annalie Howling, author of 'Unapologetic: Unshackle Your Shame, Reclaim Your Power. Annalie has 20 years experience as an elite performance coach and trauma specialist and her mission is to help people liberate themselves from limiting beliefs to unlock their full potential. We talk to Annalie about: ⭐ The importance of self-compassion as a remedy for shame ⭐ Healing techniques, including EMDR therapy ⭐ The challenges of navigating relationsh...

5 months ago

39 minutes

Frolo: The Single Parent Podcast

My Five Favourite Things About Being A Single Parent with Zoë Desmond

In this solo episode of the Frolo podcast, Zoë shares her personal journey as a single parent, highlighting five key aspects that she loves about this experience. She emphasises the importance of personal growth, the enriching community she has built, the strong bond with her child, the freedom and independence she has gained, and the connections formed with other single parents. Listen now to hear more about: ❤️ Why building a supportive community is essential for single parents. ❤️ How e...

6 months ago

26 minutes

Frolo: The Single Parent Podcast

The Power of Vulnerability in New Relationships with Jillian Turecki

In this episode of the Frolo podcast, we are absolutely thrilled to welcome relationship coach Jillian Turecki to talk about her journey of self-discovery and the lessons learned from her experiences in relationships. We discuss the importance of vulnerability, understanding attachment styles, and how to navigate the challenges of dating, especially for single parents. Jillian shares insights on building resilience after heartbreak and emphasises the need for self-awareness in relationships. ...

7 months ago

38 minutes

Frolo: The Single Parent Podcast

Single Parent Rights with Ruth Talbot

Our guest today is Ruth Talbot, a single mother and founder of the campaigning group Single Parent Rights. In this episode Ruth shares her personal journey into single parenthood, the challenges she faced and how her experiences led her to advocate for the rights of single parents. We talk about a huge range of issues, including: ⭐ The formation of the Single Parent Rights campaign ⭐ Why single parent need better recognition and support ⭐ The importance of community and advocacy in driving ...

9 months ago

51 minutes

Frolo: The Single Parent Podcast

Embracing New Strategies for a Happier Life with Francesca Amber

In this week's episode of the Frolo podcast we are delighted to be joined by host of the 'The Law of Attraction Changed My Life' podcast, Francesca Amber. We talk to Francesca about the transformative power of adopting new strategies into our daily lives, and she shares insightful tips and practical advice on how to integrate effective techniques from the law of attraction into everyday routines. Listen now and hear more about: ❤️ How to apply the law of attraction principles in a way that’...

11 months ago

47 minutes

Frolo: The Single Parent Podcast

The Power of Post-Traumatic Growth with Anna Mathur

In this week's episode of the Frolo podcast we are absolutely thrilled to be joined by psychotherapist and bestselling author Anna Mathur. Anna describes herself as 'passionate about taking therapy out of the therapy room' and for many years now she has been sharing her personal and professional experiences to support mums through motherhood. We talk about: ❤️ How Anna started sharing tips and tools on Instagram after going through postnatal depression and anxiety ❤️ How living with discomf...

1 year ago

44 minutes

Frolo: The Single Parent Podcast

Navigating parenting challenges with Dr Martha

In this episode of the Frolo podcast, Dr. Martha, a clinical psychologist specialising in family therapy, shares her professional insights and personal experiences, focusing on children, families, and teenagers. Reflecting on her upbringing in a strict Hispanic culture, she discusses how it has influenced her parenting style and addresses the complexities of parenting, including consent, managing different personalities and navigating separation and divorce. The conversation also touches on e...

1 year ago

57 minutes

Frolo: The Single Parent Podcast

How family history shapes your parenting with Dr Alison McClymont

In this episode of the Frolo podcast we talk to Dr. Alison McClymont about the importance of understanding our own upbringing and family history in order to become better parents. She introduces her book, 'How to Help Your Child with Anything,' which focuses on everyday parenting challenges and offers a trauma-informed approach to addressing them. Listen now and discover: ❤️ How to use the Extract, Express, Reflect method to help children process and cope with difficult experiences. ❤️ Why...

1 year ago

40 minutes

Frolo: The Single Parent Podcast

Finding love through Frolo with Karl and Susannah

In this episode of the Frolo podcast we're very excited to welcome our very first live audience, made up of members of the Frolo community! We talk to Susannah and Carl, two original and long-standing Frolo community members who not only found friendship and support through Frolo, but love too! Listen to here all about: ❤️ Carl and Susannah's single parent journeys so far ❤️ How they found Frolo and the difference it has made in their lives ❤️ How they found love through Frolo ❤️ The highs...

1 year ago

44 minutes

Frolo: The Single Parent Podcast

Building a business from scratch with Zoë Chapman

In this episode of the Frolo podcast we talk to Zoë Chapman - single mum and award-winning toilet inventor, as seen on Dragons Den! We talk to Zoë about: ❤️ Her journey from becoming a single parent at six weeks pregnant ❤️ The judgment she received from health professionals as a single mum ❤️ Risking everything to set up her own business ❤️ A shock revelation at the end of the episode! Download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community and ...

1 year ago

49 minutes

Frolo: The Single Parent Podcast

How to succeed at dating with Hunt Etheridge

In this episode of the Frolo podcast we are joined from New York by award-winning dating and relationship coach Hunt Ethridge. Hunt has years of experience working with clients of all ages and backgrounds, helping them figure out what's holding them back and how to thrive in the dating world rather than just survive! We talk to Hunt about: ❤️ How men and women approach dating differently ❤️ Why confidence is key and how to nurture it ❤️ How to create chemistry in dating ❤️ Dating as a single...

1 year ago

30 minutes