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Friendly Catalyst | Tamil Podcast
Gobika
44 episodes
5 days ago
Friendly Catalyst presents you with information on mindful living, helping you turn your life, from something we rush and suffer, into something we fully experience in peace and love, despite our challenges. . . . Hi, my name is Gobika, Founder of Vibe and Grow - a mindfulness community & wellness education platform Connect with me on instagram @vibeandgrow Email: contactvibeandgrow@gmail.com . . #mindfulness #mentalhealth #mindfulliving #personaldevelopment #wellness #education #tamilpodcast #tamil #selfhelp
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Self-Improvement
Education
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All content for Friendly Catalyst | Tamil Podcast is the property of Gobika and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Friendly Catalyst presents you with information on mindful living, helping you turn your life, from something we rush and suffer, into something we fully experience in peace and love, despite our challenges. . . . Hi, my name is Gobika, Founder of Vibe and Grow - a mindfulness community & wellness education platform Connect with me on instagram @vibeandgrow Email: contactvibeandgrow@gmail.com . . #mindfulness #mentalhealth #mindfulliving #personaldevelopment #wellness #education #tamilpodcast #tamil #selfhelp
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Self-Improvement
Education
Episodes (20/44)
Friendly Catalyst | Tamil Podcast
Retirement anxieties?

Whether you want to retire early or not, the most important things to do before that is to live everyday and to not lose today for it.

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1 month ago
20 minutes 5 seconds

Friendly Catalyst | Tamil Podcast
Can we be peaceful during difficult times?

Stop running after peace of mind and learn what exactly peace is. It will give you the answer!

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6 months ago
12 minutes 50 seconds

Friendly Catalyst | Tamil Podcast
Ways to overcome suffering
In this episode, I have shared few ways using which you can come of the suffering state. If you have any doubts or questions, ask them in the comments below #tamil #mentalhealth #friendlycatalyst #tamilpodcast #selfhelp #mindfulness #personaldevelopment
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1 year ago
11 minutes 3 seconds

Friendly Catalyst | Tamil Podcast
Reasons why we suffer
In this episode, I have shared four majors reasons, in my understanding, which are why most people are suffering these days. If you have any doubts or questions, feel open to comment them below. #tamil #mentalhealth #friendlycatalyst #tamilpodcast
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1 year ago
8 minutes 48 seconds

Friendly Catalyst | Tamil Podcast
What exactly is suffering?

This episode will distinctively make you understand what is suffering and will make you rethink the ways you are currently handling your life situations.


#tamil #mentalhealth #friendlycatalyst #tamilpodcast

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1 year ago
10 minutes 30 seconds

Friendly Catalyst | Tamil Podcast
Why we suffer - trailer
We see that suffering is slowly spreading in our world. Although we want to come out of it,we feel like it seems to follow us everywhere we go. But why?? This is what we are going to dissect this month, in the upcoming three episodes and this one is a trailer of this series I named this series - Why we suffer? #tamilpodcast #tamil #selfhelp #mentalhealth #personaldevelopment #tamilpodcaster #friendlycatalyst
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1 year ago
5 minutes 12 seconds

Friendly Catalyst | Tamil Podcast
Relationships maintenance
Everybody needs somebody here, be it human or animal or nature. But that still holds some challenges. Listen to the full episode to know some golden points on how one can beautifully protect and handle one's relationships. #tamil #tamilpodcast #mentalhealth #selfhelp #personaldevelopment #friendlycatalyst
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1 year ago
8 minutes 32 seconds

Friendly Catalyst | Tamil Podcast
Where are we living?
Here and Now (present moment) is the only constant that we have in hand. Do you live in the present? If yes, then let me know in the comments what are all the challenges you face in being mindful. #tamil #tamilpodcast #mindfulness #mentalhealth #friendlycatalyst #selfhelp
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1 year ago
7 minutes 20 seconds

Friendly Catalyst | Tamil Podcast
Starting points to change anything
We all want to change many things like habits, mindset etc in order to move forward in life. For any change to happen we need two important qualities. Listen to the full episode to know what they are!
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1 year ago
8 minutes 1 second

Friendly Catalyst | Tamil Podcast
I don't understand
Certain aspects and questions always stay in my mind. One such mind voice of mine is this episode. #tamilpodcast #mentalhealth #selfhelp #motivation #personaldevelopment
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2 years ago
4 minutes 26 seconds

Friendly Catalyst | Tamil Podcast
Death bed exercise
How much have we truly understood the concept of uncertainty? #tamil #selfhelp #podcast #motivation #inspiration
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2 years ago
4 minutes 3 seconds

Friendly Catalyst | Tamil Podcast
Don't lose hope
Everything is perfect as it is!! Nothing comes your is negative. So, don't give up; pick yourself up. #tamil #podcast #selfhelp #motivation
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2 years ago
4 minutes 26 seconds

Friendly Catalyst | Tamil Podcast
Coming back after a failure
Is failure really that bad and negative? I don't think so! #tamil #mentalhealth #podcast #selfhelp
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2 years ago
6 minutes 4 seconds

Friendly Catalyst | Tamil Podcast
How aware are we?
What is awareness? Here is a little brief to understanding awareness! #tamil #podcast #mentalhealth #selfhelp
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2 years ago
5 minutes 55 seconds

Friendly Catalyst | Tamil Podcast
Social media - a punching bag?
Equal to consuming content for the benefit of our improvement, it has become a norm today to use social media as a punching bag to emote our emotions as a way of escaping from facing them! #tamil #podcast
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2 years ago
4 minutes 14 seconds

Friendly Catalyst | Tamil Podcast
Games that we play
Voluntarily we are choosing to play certain games in our lives that does no good in helping us to win in life. Let's see three of them. #tamil #podcast
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2 years ago
5 minutes 51 seconds

Friendly Catalyst | Tamil Podcast
Are we really alone?
When we say "I need to be alone" what does it really mean? #tamil #podcast
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2 years ago
4 minutes 4 seconds

Friendly Catalyst | Tamil Podcast
Respect every creation
We have given different meanings and criterias to respect somebody in this world today. In that case, let us take a step back and question our beliefs around respect today. #tamil #podcast
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2 years ago
7 minutes 34 seconds

Friendly Catalyst | Tamil Podcast
Second-hand beings
Are we just being a second-hand model functioning by the words and instructions that is already given to us? Are we atleast thinking to think new? #tamilpodcast #selfhelp
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2 years ago
3 minutes 56 seconds

Friendly Catalyst | Tamil Podcast
Seeing a situation
The way we perceive & create meaning to everything that happens to us determines the way our life moves. #tamilpodcast #selfhelp
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2 years ago
5 minutes 36 seconds

Friendly Catalyst | Tamil Podcast
Friendly Catalyst presents you with information on mindful living, helping you turn your life, from something we rush and suffer, into something we fully experience in peace and love, despite our challenges. . . . Hi, my name is Gobika, Founder of Vibe and Grow - a mindfulness community & wellness education platform Connect with me on instagram @vibeandgrow Email: contactvibeandgrow@gmail.com . . #mindfulness #mentalhealth #mindfulliving #personaldevelopment #wellness #education #tamilpodcast #tamil #selfhelp