In this episode, Elaina and Hope talk about the "lazy girl era" that we have felt before and what they are doing to get into their motivated selves. Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@gmail.com Don't forget to rate, follow, and let us know what you think. Happy listening!

Hi everyone! Happy Monday! Today, Elaina talks about social confidence and how to go about anxiety in social situations at work or in regular day-to-day life. Elaina also talks about situations that she has had social anxiety and how she relieves that stress in social situations. Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@gmail.co...

This week, Hope discusses the power of spending time with yourself in solitude, being thankful and content in waiting seasons, "dating yourself" and trying things out of your comfort zone, and how alone time can be beneficial to not only you but those you love. Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@gmail.com Don't forget to rate, f...

On today's episode, Elaina and Hope talk about their first "love" and what their experiences were like. They talk about what they hope people know about finding their first love and whether or not to take things seriously. The girls also go into what makes someone beautiful or attractive whether it be making friends or getting a new boyfriend. Watch our podcast on YouTube! https://www.youtube.com/channel/UCa-E3R-RVNxPoGv5mjyAYTg Instagram: https://www.instagram.com/freshvalidationpodc...

Welcome Shelby George, a great friend, and a driven woman. Shelby goes into her life growing up into being a full-time college student to be a nurse. She talks about what made her want to go into nursing, who inspired her, and where she is headed with her nursing degree. She also goes into her dating life, what it has been like dating in college, learning from prior relationships, and what her views are now on relationships. Instagram: https://www.instagram.com/freshvalidationpodc...

In this episode with Elaina and Kane, they go into talking about their views on marriage, "gender roles," what they want to be like as parents, and more. Kane goes into specifics on how he grew up with divorced parents and what his childhood was like being in a separated household. Listen in to hear more! Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: fre...

In this short and sweet solo episode, Hope reflects on recent frustrations that have caused her to feel anxious and even disappointed in herself. Hope walks through some real examples to show her thought process and offers helpful advice for those who can relate to her in any way. Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@gmail.com Don...

You want to start living your dream, but where do you start? Elaina has all the answers on how she is getting to achieve her aspirations and how to start. Listen in on Elaina speaking on how she plans to achieve her biggest dreams with just a few steps. Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@gmail.com Don't forget to rate, follow, an...

Today Elaina and Hope go over some of their New Years resolutions and what they hope to accomplish in 2024. Listen in to hear all about their goals, plans, and intentions for this year! Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@gmail.com Don't forget to rate, follow, and let us know what you think. Happy listening!

Hope unravels the reasons why she's felt "panicky" in her 20s, and they might apply to you, too. After all, there is a lot of pressure to amount to certain standards and be a certain type of person. But what can we do to mitigate the anxious feelings, help ourselves focus on slowing down and being present so that we can enjoy these years? Hope shares what she has been and will be doing to help herself feel more peace and contentment. Instagram: https://www.instagram.com/freshvali...

Is it possible to disagree in a friendship and still be close? Hope and Elaina go into the conversation of disagreements in friendships. A friendship disagreement shouldn't be the end of a friendship, so wouldn't it be easier to talk through the argument with your friend? Listen in to hear more about the girls' advice on this topic! Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodc...

Ladies, listen up... you need to be your own advocate in the healthcare setting, and the girls explain why in this episode. Elaina goes into detail about her health complications and how she's treating her hormonal imbalances. Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@gmail.com Don't forget to rate, follow, and let us know what y...

In this week’s episode, Hope answers all of your questions for her! She goes into detail about her job and the intentionality that it takes to work in the death care industry. Hope also shares her opinion on 75 hard and why it is/isn’t a good idea, and finished the episode by sharing a bit about her relationship with God and how He has been with her in her 20s so far. Time Stamps (2:33) my mom told me I’m not myself on the podcast?! (5:12) this podcast's theme (6:10) the juicy deets on funer...

Truth or Drink. She's a dangerous game. Today, Kaira and Elaina play truth or drink with very juicy questions! Listen in to hear all about their truth or drink game! Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@gmail.com Don't forget to rate, follow, and let us know what you think. Happy listening!

Today, Elaina and Hope talk all things success. They start off by discussing societal views of success and the cost that seems to come with reaching it. The girls get into why money does not equal success or happiness, and also share their own experiences with success based on where they’re at now in life. Time Stamps (0:33) Intro / life updates (8:15) Being transparent about the road to success (11:02) What happens once people reach success is twisted (14:07) Major success, but at what cos...

Snuggle up with a hot cocoa and cozy blanket for this holiday / Christmas themed episode! Hope shares all of her favorite things about the holidays including Christmas movies, holiday-themed snacks, gifts she’s looking at, and so much more. She even plays snippets of her favorite Christmas classics so you can hear them in real time and have them on repeat too this holiday season. Happy listening! Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.faceboo...

Ever think of something that brings back all the nostalgic memories? This episode with Kaira and Elaina will bring ALL those fun memories back. Listen to fun stories about what they did when they were kids, what music brings them back memories, and the lifestyle they lived as kids. Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@gmail.c...

This week Hope shares several random things that have been on her mind, including tea about the Hollywood/music industry, feeling guilt about doing Accutane treatment, and more. But, stick around until the end because Hope opens up about the difficult week she had and why it challenged her physically, mentally, and emotionally. Hope also shares how the hardships of her work week will shape her for the future, and notes the importance of prioritizing a work-life balance. Instagram: https://ww...

A healthy morning routine is no small thing. It helps you stay disciplined, patient, positive, and allows you to show up for yourself and others in your life. Hope shares that the past week of following a solid morning routine completely changed her mood and perspective. Better yet, she offers great advice on how you can set yourself up for a successful day as well. Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik T...

When do we stop wanting more? In this week's episode, Hope dives into the universal struggle of feeling like we always need more to be satisfied and happy (which isn't true, by the way). She also discusses the importance of having your own voice and making sure that you don't let people shame you into living timidly or fearfully. Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast...