For more resources.In this episode of Fresh Perspective, we take a closer look at one of the most subtle traps of modern life — the feeling of progress that comes from staying busy. Francois explores how our endless checklists, colour-coded calendars, and constant activity can quietly become a form of productive avoidance. We tick every box, respond to every email, keep the engine running — yet deep down, we sense we’re circling the same place. Through simple language and thoughtful reflection, this episode unpacks: Why we confuse movement with progress. How busyness keeps us safe from facing deeper fears. The emotional comfort we get from doing what we already know. How to recognise when your checklist has become a hiding place. A simple daily question to help you shift from “busy” to “brave.” You’ll hear why the checklist isn’t the enemy — it’s the mirror. And how, when we see it clearly, it can reveal what truly matters most. If you’ve ever ended a full day wondering why all your effort still feels empty, this episode will help you pause, breathe, and find direction beyond the boxes. Because real growth doesn’t happen when the list is finished — it happens when you start what’s not on it.