Sam and Brecka from Hope Healing Therapy and Wellness are here to share their expert insights on how you can establish healthy boundaries, manage conflict, and protect your peace in challenging family situations.

Kristin Sokol shares her science-based, future-focused approach to dating, including her “Three-Fold Dating Strategy.” She offers practical tips for navigating dating apps, overcoming barriers, and building meaningful, lasting connections — perfect for singles, those over 30, or anyone ready for love.

This week, Amy Osmond sits down with her cousin David Osmond to talk about her career journey, memorable moments from childhood, and the evolving role of AI in the workplace. Amy shares practical insights on how AI is currently shaping work and explores what its future impact could mean for careers across industries.

Learn how screen breaks have positively impacted behavior, the challenges of limiting tech, and practical tips for parents navigating a digital world.

Get to know Allbrook Station, Salt Lake City’s genre-bending pop rock band. Frontman Burke Louis opens up about how the group channels life’s challenges into cinematic, emotionally charged rock music filled with bold storytelling and unforgettable hooks.

Millions of parents navigate the challenges of raising children while managing their own childhood trauma. In this episode, Dr. Robyn Koslowitz shares insights from her book Post-Traumatic Parenting, offering practical tools to help parents heal, build stronger connections, and break the cycle of trauma.

On this week's episode, Anthony Gerson and Brooks Conway share their journey moving to Utah and building multiple businesses with a focus on fun, meaningful relationships, and finding joy in every moment. This episode is all about living intentionally and embracing life’s adventures—whatever they may be. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kayla Frank, founder of Wrapped Rad, shares how she turned postpartum struggles into a bold baby brand that celebrates real motherhood and supports moms through every stage.

In this episode, we sit down with Clive Romney—musician, storyteller, and cultural advocate—to explore his mission to preserve and share Utah’s rich heritage through music and folklore. From his passion for storytelling to his work with Utah Pioneer Heritage Arts, Clive shares how history comes alive through song. He even plays a few songs for us!  For more information, visit: UPHarts.org & ancestralheritagearts.org   Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katy Monson, Co-Founder of Sips Club, shares how her daughter's health challenges inspired the creation of kid-friendly, fiber- and protein-packed drinks that support digestion and overall wellness.

Host David Osmond talks with Landon Ainge of TribeAngels and Vanessa Perez of MakeUtah about how they’re shaping Utah’s hardtech future through innovation, entrepreneur support, and investor collaboration.

Mastering Tough Talks and Workplace Confidence with the Job Doctor

What stories will you leave behind? In this episode of Fresh Off the Set, we’re exploring the timeless power of storytelling with global entrepreneur, author, and legacy advocate Steve Mann. From building businesses across continents to writing Stories That Shape Us, Steve shares how personal narratives can pass down wisdom, strengthen families, and create meaningful connections across generations. We talk about why stories are more impactful than advice, how to tackle tough topics with heart, and fun ways to make storytelling resonate with kids and grandkids. Plus, Steve offers practical tips for anyone ready to start preserving their own family legacy—no writing experience required. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, elite mountaineer and author Dianette Wells shares how she turned unimaginable loss into a life of purpose—summiting Everest, competing in extreme races, and inspiring others to face their own “Mt. Everest” with courage and resilience.

A journey from the “good Mormon girl” to radical self-honesty and embodied freedom.

In this emotional episode, Kaime Stroot shares her deeply personal journey through infertility, IVF, and loss—offering hope, honesty, and encouragement to anyone facing similar struggles.

Whitney White and Marc Hemphill, co-founders of SUNDARA Medical in Bluffdale, Utah, share how they transformed their frustration with traditional healthcare into a bold, all-in-one clinic that blends primary care, functional medicine, aesthetics, and wellness.

In this episode, we chat with the founders of Ivy City Co. about their journey building a beloved, size-inclusive dress brand focused on empowerment, creativity, and community.

This episode highlights how The Other Side Academy and its sister programs are breaking cycles of incarceration, addiction, and homelessness through structure, purpose, and community.

With school out and routines disrupted, hosts share creative snack ideas like build-your-own boards, portable pairings, and tips for getting kids involved in the kitchen. It's all about simple, tasty, and kid-approved options to keep little bellies full all summer long.