Vai Kumar - Lifestyle,Wellness,Sustainability Content Expert
109 episodes
3 months ago
Are you aware that South Asians represent a shocking 25% of the global population yet account for 60% of heart disease cases? This episode tackles the pressing issue of heart health within the South Asian community, featuring Dr. Akhil Taher, who shares his personal journey from a heart disease diagnosis to becoming a thriver in holistic health. Key discussions center around the cultural nuances impacting health outcomes, particularly focusing on dietary habits that have long been ingr...
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Are you aware that South Asians represent a shocking 25% of the global population yet account for 60% of heart disease cases? This episode tackles the pressing issue of heart health within the South Asian community, featuring Dr. Akhil Taher, who shares his personal journey from a heart disease diagnosis to becoming a thriver in holistic health. Key discussions center around the cultural nuances impacting health outcomes, particularly focusing on dietary habits that have long been ingr...
Can understanding your body's needs revolutionize your health? You may be eating all the "good" stuff, but is it really doing you good internally? Unlock the secrets of Ayurvedic principles & transform your relationship with food in this enlightening episode with our guest Divya Alter. We journey through the core tenets of Ayurveda, exploring how geographical location and climate profoundly influence food compatibility. We illustrate the importance of choosing foods that align with your ...
Fresh Leaf Forever
Are you aware that South Asians represent a shocking 25% of the global population yet account for 60% of heart disease cases? This episode tackles the pressing issue of heart health within the South Asian community, featuring Dr. Akhil Taher, who shares his personal journey from a heart disease diagnosis to becoming a thriver in holistic health. Key discussions center around the cultural nuances impacting health outcomes, particularly focusing on dietary habits that have long been ingr...
