Are we centering the right voices, believing the right people & efforts to do better by both the planet & ourselves? You decide.

Not often enough does the public get a glimpse of the grim underbelly of how money drives things like State Sanctioned violence & police brutality. On today's episode you do. Listen in on articles lectures & documentaries ohh my!

Wounded Masculine energy, in my perspective is something that's become very prevalent amount mainstream society. In this episode experts identify what the wounded Masculine looks like & how communities of color can better support men by understanding how toxic trait affect us in our present day. In a sea of pointed fingers who's the real enemy? Is it men is it woman? Or is it the patriarchy?

Pop up Episode| I know this podcast is primarily one on the topic of Healing from trauma. But every now & then I like try something new. After running across the #Tictok of @Tericaforthewin & becoming heavily inspired. I did some investigating & what I found is a product of what we have here. Thx for listening 🦋

The health disparities that we see now in my mind point directly to the relationship that black woman had with racism & white supremacy in America. The relationship was never healthy & so to me what we have now is what someone would consider a complete mess.

Chapter 2| Progress & Entropy| - Wiener returns to the theme of the previous chapter of the scientist as one who fights against disorder, and thus against evil. The question of the Manichean or Augustinian character of evil is revisited. The Manichean devil would be a wily, manipulative opponent; there is an interesting link here...

The physical world suffers from a "tendency twords disorder" (although a broad concept used in somewhat different ways across disciplines) that roughly describe the way that isolated systems naturally become less rooted & organized with the passage of time; popularly understood we meaning a gradual decline into a state of chaos. The concept more accurately refers to the diffusion of energy twords a state of equilibrium. Followed by the second law of thermodynamics.

Join me as I get into commentary about how ironic the treatment of poor yt people (occupying indigenous land) by large corporations is. While also giving over the history of the relationship between black brown & the medical industry is & why medical malpractice is so rapid. ICE ICDC & other have experimented on the bodies of detained Mexican woman. I'll report more on the story as it develops.

This episode, dives into the experience of a black native in Nazi Germany & it includes both her personal experience & the experience of her family.

On the date of Oct 23 - 25 the united states was officially indicated by the international Tribunal human rights offenses against black brown and indigenous people. Prosecutors argued wrong doing that included, racism, colonization, materialism, patriarchy just to make a few.

Mador Gate, expresses in his lecture that a healthy upbringing makes for upward cognitive functioning. Childhood trauma has the potential to flatline the life of a child. Added, you'll get the opportunity to hear an exchange between the authors of "the body keeps the score" enjoy.

Chapter 8 & 9 📖

On this episode I go over a few articles on the topic of emotional management bc working through emotional pain require mental toughness & high self awareness. Mixed in with that are interviews & on food sensitivity & it's relationship to trauma. Thank you for listening.

Core values| listen in as Larisa Halilovc gives some insight on how to go about cultivating personal core values. I then end with an article on how creating personal core values can be approved in another way. Developing solid core values is part of the ingredients of developing & maintaining the type of life needed in order to thrive. Tune in, get turned on

Chapter 4 - 8

Brain inflammation. Sound scary? ..it is, added it's a condition that affects upwards of 600 million people on this episode you'll hear from 2 doctors & 1 psychologist on the different ways in which brain fog has the potential to show up within ones life.

It's my opinion that, mental health help, looks different to different people of different races & gender types. Why? Simple. Different people of different races & genders accumulate different experiences. On today's episode you'll get the opportunity to listen in on a TM lecture done six years ago by three acclaimed psychologist. Using TM (transformational meditation) for stressed young adult brain & it's affects is discussed, so is how much more vulnerable the young adult brain is compared to the adult brain. Last I'm ending with two articles one by the new York times & the other by Scientific America. Enjoy 🌻

This pop up episode only touches on a few industries facing copious amounts of Burnout but unfortunately burnout is far to common in most work fields & become normalized far to often for mental health to be put on the back burner so in this episode we talk about what workplace burn out symptoms can look like, what can be done to fix it & how industries within America can come together to create positive change.

Proclaimed s one of the BEST self help books you'll get get a peek into what whars makes some self help gurus stars in this episode you'll get the opportunity to hear the making of what mechanism help people to live they're highest truth.

In this episode you'll get to hear real time stories of everything from mob hits to busines exchanges this is evidence that mob families are killers. All of them.