What do you think? Text me and let me know! Can meditation heal spiritual wounds? In this episode of Freestyle Theology, Brad and Brielle unpack their journeys with depression, anxiety, meditation, and spiritual growth. They explore how mindfulness, breathwork, and even sung Scripture can help Christians reconnect with their bodies and cultivate a gentler, richer spiritual rhythm, all while healing from religious trauma. Whether you’re in therapy, deconstructing, or simply craving a mor...
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