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Freestyle Media
Joe Malone
164 episodes
5 days ago
Imagine doing just five months of training and breaking 50 seconds for the 100m freestyle? That’s exactly what Arran Francis did and he’s now one of the most exciting new faces on the masters swimming scene. Helen Gorman tracked him down to find out more. Arran talks through why joining Trafford Swimming Club was the best decision he’s made this year and what he hopes to achieve from here. He’s also a high achiever in the business world, managing three YouTube channels and commentating daily ...
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Swimming
News,
Sports News,
Sports
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All content for Freestyle Media is the property of Joe Malone and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Imagine doing just five months of training and breaking 50 seconds for the 100m freestyle? That’s exactly what Arran Francis did and he’s now one of the most exciting new faces on the masters swimming scene. Helen Gorman tracked him down to find out more. Arran talks through why joining Trafford Swimming Club was the best decision he’s made this year and what he hopes to achieve from here. He’s also a high achiever in the business world, managing three YouTube channels and commentating daily ...
Show more...
Swimming
News,
Sports News,
Sports
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/18/12/2f/18122f66-b00b-119f-2c22-6d5216e59cc7/mza_7007528992585155244.jpg/600x600bb.jpg
#155: Overcoming Shoulder Surgery
Freestyle Media
39 minutes
2 months ago
#155: Overcoming Shoulder Surgery
What happens when your shoulder suddenly goes ping, and the only way back to the pool is through surgery? For many swimmers, years of relentless arm rotations can take their toll, leading to chronic overuse injuries. In this episode, record-breaking masters swimmers Nicola Latty and Eddie Riach discuss their journeys through surgery, rehab, and the determination it takes to return to training and racing at a high level. From navigating expert medical advice to staying mentally resilient, they...
Freestyle Media
Imagine doing just five months of training and breaking 50 seconds for the 100m freestyle? That’s exactly what Arran Francis did and he’s now one of the most exciting new faces on the masters swimming scene. Helen Gorman tracked him down to find out more. Arran talks through why joining Trafford Swimming Club was the best decision he’s made this year and what he hopes to achieve from here. He’s also a high achiever in the business world, managing three YouTube channels and commentating daily ...