We talked
Janis Isaman is a movement specialist based in Calgary, Canada.
She is the founder of My Body Couture, a movement therapy studio that provides personalized training and rehabilitation services to clients with chronic pain, injuries, and other movement limitations.
Janis has been working in the health and fitness industry for over two decades, and she has extensive training and experience in various movement modalities, including Pilates, yoga, and functional movement.
Janis is known for her holistic and personalized approach to movement therapy, which involves addressing the root cause of movement limitations rather than just treating the symptoms.
This includes trauma modalities and she has trained with Bessel van der Kolk’s The Trauma Centre as well as Gabor Mate’s Compassionate Inquiry.
She believes that every person's body is unique and that each session should be tailored to each individual's needs and goals. Janis has helped numerous clients overcome chronic pain and improve their physical and mental health through her innovative and effective approach to movement therapy.
Websites:
Yamunacanada.com
Social Media:
Facebook: Facebook.com/mybodycouture
Instagram: Instagram.com/mybodycouture
Threads: threads.net/@janis.isaman
LinkedIn: https://ca.linkedin.com/in/jisaman
YouTube: https://m.youtube.com/user/janisisaman
Pinterest: https://www.pinterest.ca/mybodycouture/
Article portals:
Elephant Journal: https://www.elephantjournal.com/profile/janis-isaman/
Substack: https://mybodycouture.substack.com/
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