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Freedom at The Mat | A Women's Wellness Sanctuary
Freedom At The Mat
13 episodes
1 day ago
The Freedom at The Mat Podcast is a destination for women seeking for health and wellness education & enlightenment from leading practitioners in mental health, spirituality, fitness and overall physical health & wellbeing. Hosted by NYC and New Orleans-based Marketer, Writer, Yoga Instructor & Writer Olivia F. Scott, this podcast is an accompaniment to the Freedom at The Mat YouTube channel (https://www.youtube.com/freedomatthemat) which features these conversations, yoga tutorials, meditations, readings & more.
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Mental Health
Health & Fitness
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All content for Freedom at The Mat | A Women's Wellness Sanctuary is the property of Freedom At The Mat and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Freedom at The Mat Podcast is a destination for women seeking for health and wellness education & enlightenment from leading practitioners in mental health, spirituality, fitness and overall physical health & wellbeing. Hosted by NYC and New Orleans-based Marketer, Writer, Yoga Instructor & Writer Olivia F. Scott, this podcast is an accompaniment to the Freedom at The Mat YouTube channel (https://www.youtube.com/freedomatthemat) which features these conversations, yoga tutorials, meditations, readings & more.
Show more...
Mental Health
Health & Fitness
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Level Up Your Yoga Teaching Practice: Essential Wisdom from a Yoga Master
Freedom at The Mat | A Women's Wellness Sanctuary
18 minutes 43 seconds
4 weeks ago
Level Up Your Yoga Teaching Practice: Essential Wisdom from a Yoga Master

Over the past 50 years, globally respected and renowned Yoga Master and Founder of the Global Kemetic Yoga Movement, Yirser Ra Hotel has spread the power and benefits of yoga throughout the world. Listen in to this short video as he enlightens current and aspirational yoga teachers about things they can do to find success in this field.Learn more about Yirser's practice at https://linktr.ee/kemetic.yogaskills?utm_source=linktree_profile_share&ltsid=4031ae6f-f7fc-4f04-b64d-3848907eef88, and on Instagram @kemeticyogaskills

Freedom at The Mat | A Women's Wellness Sanctuary
The Freedom at The Mat Podcast is a destination for women seeking for health and wellness education & enlightenment from leading practitioners in mental health, spirituality, fitness and overall physical health & wellbeing. Hosted by NYC and New Orleans-based Marketer, Writer, Yoga Instructor & Writer Olivia F. Scott, this podcast is an accompaniment to the Freedom at The Mat YouTube channel (https://www.youtube.com/freedomatthemat) which features these conversations, yoga tutorials, meditations, readings & more.