Send us a text Dedicated to my Mama who is 101 in heaven today! Some weeks feel like a collision between concrete floors and raw truths. I share a demanding return to an Amazon warehouse—long shifts, heavy lifting, and a hip that won’t stay quiet—and how the pain cracked open something deeper: the old narratives about control, failure, and a father wound that still tugs at my choices. That discomfort became a compass, pointing me back to tools that used to steady me: Louise Hay’s mind-body li...
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Send us a text Dedicated to my Mama who is 101 in heaven today! Some weeks feel like a collision between concrete floors and raw truths. I share a demanding return to an Amazon warehouse—long shifts, heavy lifting, and a hip that won’t stay quiet—and how the pain cracked open something deeper: the old narratives about control, failure, and a father wound that still tugs at my choices. That discomfort became a compass, pointing me back to tools that used to steady me: Louise Hay’s mind-body li...
Send us a text What if wisdom isn’t what you know, but what you do—then thoughtfully integrate? We dive into the space between head knowledge and lived experience, tracing how courage, reflection, and small experiments turn ordinary moments into authentic power. From that first “red pill” jolt to the quiet discipline of a 10‑minute sit, we unpack the practices that transform awakening from a concept into a daily way of being. We explore the mechanics of growth: why reflection is the hinge th...
FREE2JustB
Send us a text Dedicated to my Mama who is 101 in heaven today! Some weeks feel like a collision between concrete floors and raw truths. I share a demanding return to an Amazon warehouse—long shifts, heavy lifting, and a hip that won’t stay quiet—and how the pain cracked open something deeper: the old narratives about control, failure, and a father wound that still tugs at my choices. That discomfort became a compass, pointing me back to tools that used to steady me: Louise Hay’s mind-body li...
