Free Yourself is a motivational Filipino podcast that promotes emotional healing, self-love, and growth. Host Gayle De Chavez guides listeners through personal reflections, mindset shifts, and wellness tools to help them live their best lives. If you’re looking for a podcast to inspire positivity and mental clarity, this one’s for you. Ideal for young professionals and women on a journey of self-discovery.
Thanks for tuning in! You can help support our podcast by doing the following:
TAP the FOLLOW button and NOTIFICATION BELL here on SPOTIFY!
RATE this podcast with 5 STARS! ⭐⭐⭐⭐⭐
LET US KNOW YOUR THOUGHTS via the Q&A and POLL via the SPOTIFY app! (Scroll down the Spotify app and find it there!)
Follow us on social media:
Free Yourself with Gayle De Chavez
Facebook: https://www.facebook.com/selfloveboss
Twitter: https://www.twitter.com/gayledechavez_/
Instagram: https://www.instagram.com/gayledechavez/
Tiktok: https://www.tiktok.com/@selfloveboss
and
The Pod Network on:
Facebook: https://www.facebook.com/thepodnetwork
Instagram: https://www.instagram.com/thepodnetwork/
YouTube: https://www.youtube.com/@ThePodNetworkEntertainment
Tiktok: https://www.tiktok.com/@the_podnetwork
If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send an email to our management: info@thepodnetwork.com
Hosted on Acast. See acast.com/privacy for more information.
Free Yourself is a motivational Filipino podcast that promotes emotional healing, self-love, and growth. Host Gayle De Chavez guides listeners through personal reflections, mindset shifts, and wellness tools to help them live their best lives. If you’re looking for a podcast to inspire positivity and mental clarity, this one’s for you. Ideal for young professionals and women on a journey of self-discovery.
Thanks for tuning in! You can help support our podcast by doing the following:
TAP the FOLLOW button and NOTIFICATION BELL here on SPOTIFY!
RATE this podcast with 5 STARS! ⭐⭐⭐⭐⭐
LET US KNOW YOUR THOUGHTS via the Q&A and POLL via the SPOTIFY app! (Scroll down the Spotify app and find it there!)
Follow us on social media:
Free Yourself with Gayle De Chavez
Facebook: https://www.facebook.com/selfloveboss
Twitter: https://www.twitter.com/gayledechavez_/
Instagram: https://www.instagram.com/gayledechavez/
Tiktok: https://www.tiktok.com/@selfloveboss
and
The Pod Network on:
Facebook: https://www.facebook.com/thepodnetwork
Instagram: https://www.instagram.com/thepodnetwork/
YouTube: https://www.youtube.com/@ThePodNetworkEntertainment
Tiktok: https://www.tiktok.com/@the_podnetwork
If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send an email to our management: info@thepodnetwork.com
Hosted on Acast. See acast.com/privacy for more information.
The weight you carry won’t always feel this heavy.
For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.
Enjoy a good game of BingoPlus! — the first online poker casino in the Philippines. Licensed by Pagcor. Get it at Google Play and App Store, or visit www.bingoplus.com. Gaming is for 21-year-olds and above only. Gambling can be addictive know when to stop.
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I’m here. It’s going to be okay.
For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.
Enjoy a good game of BingoPlus! — the first online poker casino in the Philippines. Licensed by Pagcor. Get it at Google Play and App Store, or visit www.bingoplus.com. Gaming is for 21-year-olds and above only. Gambling can be addictive know when to stop.
Hosted on Acast. See acast.com/privacy for more information.
It’s dark now, but light always finds its way.
For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.
Enjoy a good game of BingoPlus! — the first online poker casino in the Philippines. Licensed by Pagcor. Get it at Google Play and App Store, or visit www.bingoplus.com. Gaming is for 21-year-olds and above only. Gambling can be addictive know when to stop.
Hosted on Acast. See acast.com/privacy for more information.
All of us get broken in some way.
For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.
Enjoy a good game of BingoPlus! — the first online poker casino in the Philippines. Licensed by Pagcor. Get it at Google Play and App Store, or visit www.bingoplus.com. Gaming is for 21-year-olds and above only. Gambling can be addictive know when to stop.
Hosted on Acast. See acast.com/privacy for more information.
If you will not break it then who will?
For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.
Enjoy a good game of BingoPlus! — the first online poker casino in the Philippines. Licensed by Pagcor. Get it at Google Play and App Store, or visit www.bingoplus.com. Gaming is for 21-year-olds and above only. Gambling can be addictive know when to stop.
Hosted on Acast. See acast.com/privacy for more information.
self-control and self-trust.
For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.
Enjoy a good game of BingoPlus! — the first online poker casino in the Philippines. Licensed by Pagcor. Get it at Google Play and App Store, or visit www.bingoplus.com. Gaming is for 21-year-olds and above only. Gambling can be addictive know when to stop.
Hosted on Acast. See acast.com/privacy for more information.
Confidence is something that no one can steal from you.
For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.
Enjoy a good game of BingoPlus! — the first online poker casino in the Philippines. Licensed by Pagcor. Get it at Google Play and App Store, or visit www.bingoplus.com. Gaming is for 21-year-olds and above only. Gambling can be addictive know when to stop.
Hosted on Acast. See acast.com/privacy for more information.
true love is found within yourself
For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.
Enjoy a good game of BingoPlus! — the first online poker casino in the Philippines. Licensed by Pagcor. Get it at Google Play and App Store, or visit www.bingoplus.com. Gaming is for 21-year-olds and above only. Gambling can be addictive know when to stop.
Hosted on Acast. See acast.com/privacy for more information.
Healthy detachment is knowing what you want, yet being able to let go of the desired outcome.
For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.
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When it’s unclear it also deserves a clear space in your mind.
For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.
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There is no value in anything until it is finished.
For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.
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the only way out is through
For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.
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Your worth isn’t something you earn. It’s something you remember.
For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.
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“Let them” and “Let me”.
For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.
Recco book: The Let Them Theory by Mel Robbins:
Link: https://vt.tiktok.com/ZSHpFwJxTm7qR-mev20/
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Surrender Is Not Giving Up
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you know who to call.
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You can give chances.
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You'll get there. Healing takes time.
For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.
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Lost, but not broken
For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.
Enjoy a good game of BingoPlus! Licensed by Pagcor. Get it at Google Play and Apple Store or visit www.bingoplus.com PS - keep it legal! Gaming is for 21-year-olds and older only. Game responsibly!
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A lot of people are having trust issues lately because of everything that goes viral online. May this episode help you to “trust” again by not abandoning yourself.
For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.
Hosted on Acast. See acast.com/privacy for more information.