The Art of Listening

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Free To Be

Anelene Mellin

23 episodes

4 days ago

Free To Be is a movement. A permission slip to simply... be! #freetobe spreads the message of Love, allowing ourselves to be all that we are in every now moment, unapologetically and authentically. We honor one another with presence. We meet each other where we are, without shame or judgement. We see one another as the Divine Sovereign Beings that we are, through the eyes of Love. We embody compassion, peace, humility, and joy. How? We fucking feel our feelings in the present moment and allow ourselves to be mooooved by them, not attached to them, and we use this life force energy within us as fuel to create as the Master Creators we all are. It is vulnerable and it is real. So get to exploring your curiosities, wisdom, play, pleasure, and unique self-expression here. (: Living in this abundant and infinite Universe allows us to get real creative - and we inspire and uplift one another on our respected and unique journeys. As one heals, we all heal. As one cries, we all feel it. We rise together, as One. Thank you for BEing part of the movement. #freetobe

Philosophy

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Philosophy

Society & Culture

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The Art of Listening

Free To Be

18 minutes 20 seconds

3 years ago

The Art of Listening

Are you listening to yourself? Are you giving yourself your own time, love, and presence to tune into and acknowledge and learn from you?

Many people say they're such good listeners and friends. Though we can often feel resentful when we feel that is not reciprocated. And my question is, are you listening to yourself? Because if you are, then I bet you wouldn't find yourself in situations where you feel subtly resentful of your life or the people around you. Your body and your soul are always trying to speak to you and let you in on more of yourself. You are wise. You have everything you need within you and you have the answers to that which you are seeking.

When you gift yourself with the ability to stop and listen to you, you can bring in profound insights and clarity on the different areas of your life. Maybe you're over extending yourself in work, and your body wants you to hone in and give yourself more time to be with you. Maybe you just need some more rest! Maybe it's time to start practicing your sacred no, and trying that on for once!

What are you telling you? And what are you going to do with that information?

Giving someone our time and presence is one of the greatest gifts we can ever offer. And that is felt and remembered, wether it is acknowledged or not. Continue being a light in the world by being yourself, and offering your loving presence. It's quite simple. I promise you, you will not only learn a lot about yourself and who you are relating with, but you will feel grateful for the gift you extend by just being present with and open to another. It goes a long way.

Much love #freetobe tribe!

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