Fragmented to Whole: Life Lessons from 12 Step Recovery
Barb Nangle
330 episodes
1 day ago
Send us a text Self-care is the very first personal boundary. It's the essential line between you and burnout, between you and your old perfectionism, and between you and the belief that your self-worth depends on what you produce. Many of us intellectually understand the need for self-care, but when we see it as a non-negotiable boundary, the entire game changes. In this week's episode 326 of the Fragmented to Whole Podcast, I'm sharing jaw-dropping transformation stories from clients and re...
All content for Fragmented to Whole: Life Lessons from 12 Step Recovery is the property of Barb Nangle and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Self-care is the very first personal boundary. It's the essential line between you and burnout, between you and your old perfectionism, and between you and the belief that your self-worth depends on what you produce. Many of us intellectually understand the need for self-care, but when we see it as a non-negotiable boundary, the entire game changes. In this week's episode 326 of the Fragmented to Whole Podcast, I'm sharing jaw-dropping transformation stories from clients and re...
How I'm Choosing Depth Over Hustle and What That Means for You | Episode 314
Fragmented to Whole: Life Lessons from 12 Step Recovery
11 minutes
6 months ago
How I'm Choosing Depth Over Hustle and What That Means for You | Episode 314
Send us a text When I started this podcast, I had no idea that it would turn into such a meaningful part of my work and my connection to you all. What started as a place for me to share my lessons and experiences through recovery turned into a place for creativity, learning, and service, and for that, I am forever grateful. This podcast has given me the opportunity to take a deeper step into my business and serve people in a much more focused, intentional way. This week’s episode 314 of the F...
Fragmented to Whole: Life Lessons from 12 Step Recovery
Send us a text Self-care is the very first personal boundary. It's the essential line between you and burnout, between you and your old perfectionism, and between you and the belief that your self-worth depends on what you produce. Many of us intellectually understand the need for self-care, but when we see it as a non-negotiable boundary, the entire game changes. In this week's episode 326 of the Fragmented to Whole Podcast, I'm sharing jaw-dropping transformation stories from clients and re...
