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Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Sarah Roselinda Trott
146 episodes
2 days ago
My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about the practical, emotional and social support parents and baby require, and importantly, helps set the tone for the lifelong journey of parenting. This podcast provides resources for new parents and examines the socio-cultural influences on parenting. When I first became pregnant, I had never heard of postpartum Doulas, let alone knew what they did. So much of the training and preparation that expecting parents do is focused on the birth and newborn care. Once baby is born, often the first interaction parents have with medical or child professionals, other than the first pediatrician visits, is the six-week checkup with the OB/GYN. What about caring for mama and family between the birth and the six week doctor visit? What are the strategies for taking care of the partner and the rest of the family while looking after your newborn? Our podcasts contain expert interviews with specialists from many fields to cover topics including postpartum doula practices, prenatal care, prenatal and postnatal yoga, parenting, breastfeeding, physical recovery from birth, nutrition, newborn care, midwifery, negotiating family visitation, and many more. First-hand experience is shared through lots of stories from both new and seasoned parents. Hear what other parents are asking and what they have done in their own lives. We reference other podcasts, internet resources and real-life experts who can help you on your own parenting journey. Visit our site at https://fourthtrimesterpodcast.com/ We hope you have a well-resourced and enjoyable experience as new parents. Sarah Trott & Esther Gallagher xo
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All content for Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula is the property of Sarah Roselinda Trott and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about the practical, emotional and social support parents and baby require, and importantly, helps set the tone for the lifelong journey of parenting. This podcast provides resources for new parents and examines the socio-cultural influences on parenting. When I first became pregnant, I had never heard of postpartum Doulas, let alone knew what they did. So much of the training and preparation that expecting parents do is focused on the birth and newborn care. Once baby is born, often the first interaction parents have with medical or child professionals, other than the first pediatrician visits, is the six-week checkup with the OB/GYN. What about caring for mama and family between the birth and the six week doctor visit? What are the strategies for taking care of the partner and the rest of the family while looking after your newborn? Our podcasts contain expert interviews with specialists from many fields to cover topics including postpartum doula practices, prenatal care, prenatal and postnatal yoga, parenting, breastfeeding, physical recovery from birth, nutrition, newborn care, midwifery, negotiating family visitation, and many more. First-hand experience is shared through lots of stories from both new and seasoned parents. Hear what other parents are asking and what they have done in their own lives. We reference other podcasts, internet resources and real-life experts who can help you on your own parenting journey. Visit our site at https://fourthtrimesterpodcast.com/ We hope you have a well-resourced and enjoyable experience as new parents. Sarah Trott & Esther Gallagher xo
Show more...
Parenting
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Mental Health
Episodes (20/146)
Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Rediscovering Intimacy After Baby in a Way That Feels Right for You with Dr Shosh
2 days ago
1 hour 7 minutes 12 seconds

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Fuel Your Baby’s Growth and Success Through Optimal Newborn Nutrition
2 weeks ago
28 minutes 12 seconds

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Why And How To Bond With Your Newborn - Dr Joanna Parga-Belinkie
1 month ago
44 minutes 30 seconds

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Fourth Trimester Economics with Pediatrician Dr Sonal Patel
1 month ago
41 minutes 52 seconds

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
VBACs and Cesarean Recovery Tips with Petra Cruz Doula
1 month ago
42 minutes 41 seconds

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
How to Prepare for Hospital Birth (and Avoid Unnecessary Interventions) with HeHe Stewart
2 months ago
39 minutes 38 seconds

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Returning to Work Transition Guide - Michelle Olsen, MA, CPCC
2 months ago
39 minutes 56 seconds

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Redefining Motherhood for More Joy and Freedom with Dr Gertrude Lyons
3 months ago
36 minutes 29 seconds

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
The Birth Doula’s Guide to Navigating New Motherhood with Carson Meyer
3 months ago
36 minutes 37 seconds

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Prevent and Manage Gestational Diabetes With Certified Diabetes Educator Lily Nichols, RD
4 months ago
52 minutes 28 seconds

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Prepare your Vagina for Birth with Britt Fohrman, Birth Educator & Doula
4 months ago
57 minutes 13 seconds

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
What The Research Says About Vitamin D & Your Baby's Health with Celeste Beck from Heluna Health
5 months ago
42 minutes 46 seconds

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
The Top 5 Questions Parents Ask in New Parent Groups with Mikka Bonel, Postpartum Ayurvedic Doula
5 months ago
1 hour 10 minutes 13 seconds

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Micro Destressing For Busy Parents with Sarah Ezrin, Author of The Yoga of Parenting
6 months ago
45 minutes 25 seconds

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Generational Parenting, featuring Postpartum Support International Founder Jane Honikman
6 months ago
57 minutes 31 seconds

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
How to Rewrite Your Birth Story and Find Joy After Trauma with Chanti Smith
6 months ago
48 minutes 59 seconds

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Get the Most From Your Night Doula and Get More Sleep With Kristin Revere of Gold Coast Doulas
7 months ago
38 minutes 19 seconds

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
How to Maximize Maternity Leave & Paternity Benefits with MAMAttorney Daphne Delvaux
7 months ago
53 minutes 43 seconds

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Baby Carrier Guide: Benefits, Safety & Tips with Whitney Dula, IBCLC, Trained Babywearing Expert
8 months ago
1 hour 2 minutes 22 seconds

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Proper Sitz Bath Guide: Natural Healing & How to Be the Best Friend to a New Mom with Esther Gallagher
8 months ago
58 minutes 36 seconds

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about the practical, emotional and social support parents and baby require, and importantly, helps set the tone for the lifelong journey of parenting. This podcast provides resources for new parents and examines the socio-cultural influences on parenting. When I first became pregnant, I had never heard of postpartum Doulas, let alone knew what they did. So much of the training and preparation that expecting parents do is focused on the birth and newborn care. Once baby is born, often the first interaction parents have with medical or child professionals, other than the first pediatrician visits, is the six-week checkup with the OB/GYN. What about caring for mama and family between the birth and the six week doctor visit? What are the strategies for taking care of the partner and the rest of the family while looking after your newborn? Our podcasts contain expert interviews with specialists from many fields to cover topics including postpartum doula practices, prenatal care, prenatal and postnatal yoga, parenting, breastfeeding, physical recovery from birth, nutrition, newborn care, midwifery, negotiating family visitation, and many more. First-hand experience is shared through lots of stories from both new and seasoned parents. Hear what other parents are asking and what they have done in their own lives. We reference other podcasts, internet resources and real-life experts who can help you on your own parenting journey. Visit our site at https://fourthtrimesterpodcast.com/ We hope you have a well-resourced and enjoyable experience as new parents. Sarah Trott & Esther Gallagher xo