🎧 PCOS, Hormones & the Mind-Body Connection | Meg Sharland x MyOva Podcast In this empowering episode, hypnotherapist and nervous system specialist Meg Sharland joins us to unpack the emotional and mental toll of living with PCOS — and how healing goes far beyond nutrition and supplements. We talk about:✨ Why PCOS isn’t just a hormonal condition🧠 The link between chronic stress, nervous system dysregulation and hormone health🌿 How to rebuild trust with your body after years of feeling disconnected💬 The power of mindset, breathwork and hypnosis in managing symptoms Whether you're newly diagnosed or have been living with PCOS for years, this conversation will leave you feeling seen, supported, and ready to rewrite your story. — 🔗 FREE DOWNLOAD: Get your PCOS hypnosis audio guided by Meg → [Insert Link]🛒 Shop MyOva’s Myoplus supplement → myovacare.com 🎙️ Subscribe for more expert-led episodes  💬 Got questions or want to share your story? Drop a comment below — we love hearing from you! #PCOS #MyOvaPodcast #MegSharland #HormoneHealth #WomensWellness #NervousSystemHealing #HypnosisForPCOS

In this episode of the MyOva Community Podcast, we hear real stories from women navigating life with PCOS – from the moment of diagnosis to the everyday hacks that make a difference.

FutureWoman x MyOva

We’re kicking off PCOS Awareness Month with a truly inspiring story 💛 In this episode, we sit down with Leila, founder of MyOva, as she shares her personal journey with PCOS — from the confusion and isolation of diagnosis to navigating fertility challenges and finally taking matters into her own hands.

Building a Female Health Whilst Managing Hormones | CEO of Ruby Cup

A Partner’s Perspective on Hormone Health with Dr. Henry Aughterson In this episode of The Female Flow, we’re joined by NHS doctor Dr. Henry Aughterson, who opens up about what it’s like to support his partner through endometriosis, not just as a medic, but as a man watching someone he loves in pain. He shares how the condition weighs on him emotionally, challenges his role as both doctor and partner, and makes him confront how little we talk about endometriosis’s impact on men, too. From delayed diagnoses and sleepless nights to feeling helpless in the face of relentless pain, we dig into the invisible toll endo takes on relationships and how those closest to the person affected are forever changed. It’s a raw, supportive, and eye-opening conversation about why endometriosis isn’t just a “women’s issue” — it’s a relationship issue. And if health professionals won’t always listen, how do you advocate when empathy is the only tool you have?   See Henry here: https://www.instagram.com/doctor_mentalhealth   Brought to you by MyOva. A range of supplements lets you choose how you regulate, restore and reclaim your physical and mental wellbeing. www.myovacare.com #myovacare

In this episode of Founders Flow, your two hosts are getting real about the small (but mighty) healthy habits we’re committing to this summer. From daily movement and reducing alcohol to eating the frog first. We’re talking about the shifts we’re making to feel more energised, present and aligned through the season.

This is good one! In this episode we speak to Liberty Mills who is an Integrative Health and Nutrition Coach. We speak about how to optimise yourself for fertility, how men get left behind & her own journey to fertility.

In our latest podcast we’re chatting about the importance of a Mummy MOT and simple steps to help you regain your strength and confidence after birth.⁠ Tune in for expert advice with @victoria_postpartum_physio without the awkwardness.⁠

In this episode of The Founders Flow podcast, we’re joined by Megs Sharland, a stress specialist and coach, whose mission is to help people feel safe in their bodies again. Meg opens up about her own journey through burnout, hormonal imbalances, and disconnection from her body. She explains how chronic stress is often the hidden root of hormonal chaos, impacting everything from periods and energy to libido and drive.  She talks about how nervous system regulation is the game-changer many women are missing. As a trained hypnotherapist, she shares with us: Why so many high-achieving humans are stuck in fight-or-flight How stress impacts our daily life to support our hormonal imbalance  Trauma & childhood and how they manifests into later life What it actually means to feel safe in your body, and how to get there Whether you’re a founder, a coach, or simply someone craving more connection with your body and hormones, this conversation is a grounding, eye-opening guide to healing from the inside out.   Megs is a stress specialist, certified global hypnotherapist, and movement and somatic healing expert on a mission to teach humans how to access their body intelligence and unlock their true power. She works with founders, celebrated artists, award-winning authors, actors, educators, and creatives whose nervous systems are overwhelmed by chronic stress, manifesting as burnout, insomnia, infertility, emotional volatility, and cycles of internal chaos or relational discord. Megs is uniquely skilled at identifying human patterning and behaviors, uncovering the intricate links between hormonal cycles and neural circuitry. Her approach goes beyond surface symptoms, diving into the root causes of stress and emotional disruption, and providing clients with the tools to rewire their responses. Her clients often arrive feeling blocked, overextended, and disconnected from their bodies—trapped in survival mode despite a deep desire to live, love, and lead with purpose. Blending trauma-informed hypnotherapy, somatic movement, and body-brain recalibration, Megs guides clients through deep cellular restoration. As a specialist in stress, she helps release the imprints of trauma, rebalances the nervous system, and reawakens the vitality, clarity, and grounded strength needed to meet life from an activated, centred place. With Megs, clients learn to lead with emotional fluency and nervous system integrity—returning to their work, relationships, and missions with strength, energy, and the courage to be fully seen, without losing themselves in the process. Find Megs: https://www.megsharland.com/ https://www.instagram.com/megssharland/ Join our community: https://www.instagram.com/myovacare/  Shop: https://www.myovacare.com/   

In honour of Maternal Mental Health Week, this episode of The Founders Flow, proudly sponsored by MyOva, dives into the raw and often unspoken sides of motherhood. Chloe opens up about her postpartum struggles and the emotional shift of becoming a mum. Leila shares her deeply personal experience with fertility challenges. Together, we explore the emotional rollercoaster that can come with trying to conceive, giving birth, and navigating the identity shifts that follow. This is a real, honest conversation to remind you that you’re not alone. Whether you're a founder, a mum, or someone on the journey, this one's for you. Brought to you by MyOva. A range of supplements lets you choose how you regulate, restore and reclaim your physical and mental wellbeing. www.myovacare.com

Welcome to the very first episode of The Founders Flow Podcast. Your hosts Leila, founder of MyOva, and Chloe, founder of Chlo & Co Media, share their journeys navigating hormonal health and building businesses.