
At just 14, Bradley Gifford was warned he was at risk for high blood pressure—a wake-up call that exposed a deeper issue: limited access to nutritious food and even less access to reliable nutrition education. That moment sparked the journey that would eventually lead to Spoonful, a brand creating nutrient-rich, grab-and-go overnight oats designed for busy lives. In this episode, Bradley shares his personal health story, the mission behind Spoonful, and how he's helping redefine what "eating well" looks like for people short on time but big on intention.