Let’s be real—most people want to get in shape, but few actually do. Why? Because they’re doing it wrong? Because their mind-set is off? Because life just gets in the way of it?
In this episode, I sit down with Craig Dearden, the mastermind behind The Vault, to break down the real reasons people struggle with fitness and how to finally get results.
Craig isn’t just about lifting heavy—he’s all about smart training, perfect technique, and building strength that actually lasts. We’ll dive into the top three mistakes people make, why mindset beats motivation every time, and the simple shifts that turn couch potatoes into gym-rats and everyday athletes.
No fluff, no gimmicks—just real talk on how to move better, train smarter, and finally fix your fitness.
Let’s go!
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More Clips on of this Episode and others - https://www.instagram.com/marco_bn/
Visit The Vault Page - https://www.instagram.com/thevaultfitness.qa/
Follow Craig - https://www.instagram.com/coachcraigdearden/
Book a Free Consultation with Craig to get going today:
https://calendly.com/thevaultqa-info/free-fitness-consultation
Register for a Trial at The Vault:
