Forward Mantras: Daily Mantras to Help You Heal Your Way Forward
Myisha T Hill
25 episodes
1 day ago
The Practice of Healing Forward is a daily audio experience—a breath between the noise, a space to reconnect with yourself, and a gentle but firm reminder that healing is a practice, not a destination.
Hosted by author, mindfulness, and mental wellness practioner Myisha T Hill, this podcast offers short, soul-nourishing mantras to ground your spirit, challenge your patterns, and guide you forward especially when the world feels too heavy.
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The Practice of Healing Forward is a daily audio experience—a breath between the noise, a space to reconnect with yourself, and a gentle but firm reminder that healing is a practice, not a destination.
Hosted by author, mindfulness, and mental wellness practioner Myisha T Hill, this podcast offers short, soul-nourishing mantras to ground your spirit, challenge your patterns, and guide you forward especially when the world feels too heavy.
Forward Mantras: Daily Mantras to Help You Heal Your Way Forward
34 seconds
1 month ago
Not Here to Be Digestible
You were not made to be small or silent. You were made to take up space. In this episode of Forward Mantras, myisha t hill affirms your right to show up fully—without apology.
Today’s mantra: I am not here to be digestible.
Forward Mantras: Daily Mantras to Help You Heal Your Way Forward
The Practice of Healing Forward is a daily audio experience—a breath between the noise, a space to reconnect with yourself, and a gentle but firm reminder that healing is a practice, not a destination.
Hosted by author, mindfulness, and mental wellness practioner Myisha T Hill, this podcast offers short, soul-nourishing mantras to ground your spirit, challenge your patterns, and guide you forward especially when the world feels too heavy.