AB and Liss blow out the quick fire questions - covering crucial topics such as how many pleather mini skirts is too many? And if, hypothetically, you'd go over or under steeple barriers in the World Cross Country Champs. They have a lot to cover in this session which is can be described as LD and AB at their sporty/artsy/chaotic best. They take a deep dive into the forRunners App launch, Lissy's Park run record, breakfast staples and discuss the best live concerts they have been...
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AB and Liss blow out the quick fire questions - covering crucial topics such as how many pleather mini skirts is too many? And if, hypothetically, you'd go over or under steeple barriers in the World Cross Country Champs. They have a lot to cover in this session which is can be described as LD and AB at their sporty/artsy/chaotic best. They take a deep dive into the forRunners App launch, Lissy's Park run record, breakfast staples and discuss the best live concerts they have been...
4. Tendon injuries; what to do and what not to do...
forRunners Podcast
31 minutes
2 years ago
4. Tendon injuries; what to do and what not to do...
As always we start with a fast-fire session of favourites, and this or that questions with AB (Alice Baquie) and Lissy (Melissa Duncan). Today is all about tendons, tendon injuries, tendon help, what to do and what not to do. Lissy talks about her recent 10km win in the wind and heat. Listen in and join this quirky pair in their fun-filled weekly episodes of forRunners the Podcast. Check out the Pilates for Runners Membership at https://forrunners.app
forRunners Podcast
AB and Liss blow out the quick fire questions - covering crucial topics such as how many pleather mini skirts is too many? And if, hypothetically, you'd go over or under steeple barriers in the World Cross Country Champs. They have a lot to cover in this session which is can be described as LD and AB at their sporty/artsy/chaotic best. They take a deep dive into the forRunners App launch, Lissy's Park run record, breakfast staples and discuss the best live concerts they have been...
