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Forgive Yourself
Brenda Reiss
88 episodes
1 week ago
Host Brenda Reiss is a Freedom and Forgiveness coach, and a person just like you that is learning to navigate life and all its challenges. She teaches a forgiveness process like no other. It's a blend of practical and spiritual forgiveness. This process guides you into knowing how unforgiveness can be keeping you stuck in your relationships, both personally and professionally, preventing you from releasing resentment and finding joy. Each week I share practical and some not so practical tips, tools, and advice from myself and other people that are on this journey just like us. This is for you if you are ready to turn your pain into peace. Welcome to the Forgive Yourself podcast.
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Alternative Health
Health & Fitness,
Mental Health
RSS
All content for Forgive Yourself is the property of Brenda Reiss and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Host Brenda Reiss is a Freedom and Forgiveness coach, and a person just like you that is learning to navigate life and all its challenges. She teaches a forgiveness process like no other. It's a blend of practical and spiritual forgiveness. This process guides you into knowing how unforgiveness can be keeping you stuck in your relationships, both personally and professionally, preventing you from releasing resentment and finding joy. Each week I share practical and some not so practical tips, tools, and advice from myself and other people that are on this journey just like us. This is for you if you are ready to turn your pain into peace. Welcome to the Forgive Yourself podcast.
Show more...
Alternative Health
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/29/d9/4b/29d94bdb-3f2d-3087-e6da-0767654bf397/mza_6940447642540117154.jpg/600x600bb.jpg
87: How Rock Bottom Rebuilt a Marriage
Forgive Yourself
36 minutes 44 seconds
2 weeks ago
87: How Rock Bottom Rebuilt a Marriage

Sometimes, it takes everything falling apart to discover what’s been broken all along. In this episode, I talk with Bryan Power, who went from a “pretty good” marriage to complete collapse before finding the tools that helped him rebuild his relationship stronger than ever.


We talk about what really causes relationships to unravel, how childhood wounds and attachment styles shape the way we love, and why forgiveness—for ourselves and each other—is often the key to true healing. Bryan shares how learning Integrated Attachment Theory transformed his marriage, and how facing his own patterns helped him find peace, clarity, and connection again.


If you’ve ever hit rock bottom in love or wondered if something broken can truly be made whole, this story will remind you: sometimes the breakdown is the breakthrough.


What You’ll Learn:

  • How childhood trauma silently shapes your attachment style
  • Why emotional “no contact” can be a powerful tool for healing
  • The six core elements of Integrated Attachment Theory
  • What true forgiveness looks like after deep hurt
  • How rock bottom moments can become your greatest turning points


Take Bryan’s free attachment style quiz: https://www.myrelationshipfail.com/


Connect with Bryan on:

  • LinkedIn: https://www.linkedin.com/in/bryanwpower/
  • Instagram: https://www.instagram.com/myrelationshipfail/
  • YouTube: https://www.youtube.com/@myrelationshipfail


Resources:

Your FREE Forgive Yourself resources: https://brendareisscoaching.com/podcast-resource-optin/


Are you struggling with a situation or a person in your life? Wondering if you are ready to work on forgiving yourself? Take our quiz to find out your emotional IQ and how this impacts your ability to forgive: https://archetype.brendareisscoaching.com/sf/357cdc60

  

Brenda’s Website/Links

  • Website
  • Facebook
  • Instagram
  • LinkedIn
Forgive Yourself
Host Brenda Reiss is a Freedom and Forgiveness coach, and a person just like you that is learning to navigate life and all its challenges. She teaches a forgiveness process like no other. It's a blend of practical and spiritual forgiveness. This process guides you into knowing how unforgiveness can be keeping you stuck in your relationships, both personally and professionally, preventing you from releasing resentment and finding joy. Each week I share practical and some not so practical tips, tools, and advice from myself and other people that are on this journey just like us. This is for you if you are ready to turn your pain into peace. Welcome to the Forgive Yourself podcast.