It’s now well established that chronic stress leads to an out-pouring of cortisol and with that, a gradual depletion of DHEA. DHEA is a prohormone – a natural building block for hormones our bodies make.Over time, this hormonal imbalance can lead to brain fog, thinning bones, weight gain, low sex drive and poor Immune function.Maintaining proper DHEA levels in the body is important to your overall health and may lead to Increased energy, enhanced mood and focus, sound sleep, and better looking skin.Guest: Joining us today is Hugh Woodward, He is the President of Health2Go, Inc the makers of Twist 25 DHEA cream. Hugh is a subject matter expert on DHEA dedicating nearly 2 decades of his life studying the medical research about it, and starting a company to research, develop the safest most effective DHEA supplement that can be made and distributing it.In 2007 Mr. Woodward started Health2Go, Inc. to research and develop leading edge anti-aging and wellness products and bring them to people conveniently and cost effectively.Quality matters when supplementing with DHEA. Twist 25 DHEA Cream puts exactly what the body makes naturally – bioidentical DHEA -in the skin, where the body processes DHEA.  As a base building block for hormones, DHEA gives the body a key foundation it uses to make hormones, (especially the androgens our feel-good hormones.)Visit Twist25.com to learn more and order online. Or call 888-489-4782 that’s888-489-4782. Look your best, feel your best with Twist 25 DHEA cream.Listeners can save 15% OFF using the code: forever at checkout.

In this episode we covered ways to Discover Your Body’s Engineered Design for Healing and Wellness.Joining us is Dr. Mark Stengler. As a Naturopathic Medical Doctor, Dr. Stengler received training in both conventional medicine and natural alternatives. He has been in private practice for over thirty years and has helped tens of thousands with integrative medicine. He is one of the most respected integrative doctors in America. He was voted 2019 Doctor of the Year, 2021 Doctor of the Decade, and 2025 Top Holistic Doctor of the Year by the prestigious International Association of Top Professionals.Dr. Stengler is the author/co-author of more than 20 books, including the bestselling Prescription For Natural Cures, Outside the Box Cancer Therapies, and Healing the Prostate. His most recent book, The Holistic Guide To Gut Health: Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health, has been an Amazon bestseller in the categories of Gastroenterology and Digestive Organ Diseases. He has been published in several peer-reviewed medical journals. In addition, Dr. Stengler writes weekly articles and produces videos for his online newsletter, Dr. Stengler’s Health Breakthroughs, available at www.markstengler.com

“Got Allergies Think Natural Aloe Relief! And experts say it’s the worst season in 20 years.That’s why I ask our returning guest to share on the many factors involved in ALLERGY and WHY ALOE can be a shortcut back to healthier, and applying Health including Vitamin C, that really go together - super helpful for skin, digestion and body wellness including allergies.  Guest: Karen Masterson Koch (Cook) truly understands ALOE, health & wellness, and as a health educator, Clinical Nutritionist, (working one-on-one with patients), over 40 years, she has authored 2 health & nutrition books, [heavily referenced with worldwide research – (about health and auto-immune issues), and much more a real pioneer - in Gluten and inflammatory IBS conditions – including ALLERGIES & SKIN issues, having worked at various clinics including the famous Livingston Medical” Immunology & Allergy Clinic” in S. D., CA, - with the world renown Dr. Virginia Livingston MD.Learn more about Aloe LifeAnd listeners CHECK OUT THE RADIO DISCOUNTS 20% offal ANY Aloe Life 17 productsat checkout use the code health20 - or if you prefer to call with a question or order at 1-800-414-ALOE that’s 1-800-414-2563 or email info@aloelife.com. Aloe Life products are also available in over 2200 outlets including: Clark’s, Mother’s, Sprouts, NG, Amazon & online Vita Cost and quality health food stores.

Dr. Ross Pelton the Director of Science & Education for Essential Formulas, which specializes in premium probiotic products. Ross is also a pharmacist, clinical nutritionist, health educator, and the author of 12 books. In October 1999, Ross was named one of the Top 50 Most Influential Pharmacists in America by American Druggist Magazine for his work in natural medicine. Ross is also The Natural Pharmacist. His personal website, bio & blog are at Naturalpharmacist.net Dr. Pelton joins us today to discuss the 25th Anniversary of Essential Formulas Incorporated and how they have shaped the probiotics industry over the last quarter century by advancing probiotic science through research, education, and cutting-edge product development.Dr. Ohhira’s Probiotics are available at Natural Grocers, Sprouts, Whole Foods, and other natural health retailers across the U.S. Also available online. Reg’Activ is available online.Visit www.essential formulas.com to find a retailer near you.Join us in celebrating 25 years of innovation. Discover the Dr. Ohhira's Difference Today!

 Immune Health and Allergies ..think 5 in 1 Qummune for Year round support!Flavonoids..... Let's start with one that is classified as a Flavonoid, and thatis Quercetin.We also dive into Liposomal delivery,Do you have allergies and immune issues?  → Can Quercetin be found in food?→ What is the difference between Quercetin & Quercetin Phytosome?→ What are branded ingredients? → Vitamin C is also a go to for people hoping to supportdaily Immune function. But not all Vitamin C is the same.→ Zinc rich foods people can add in? → D3/K2-Why should they be taken together??→ Absorption seems to be the key whether it be food or Supplements.→ Lab tested and certified for potency and purity. Why isthis important?Guest: Amber Lynn Vitale, CN is Board Certified in Holistic Nutrition®and a Certified Dietary Supplement Professional™. She is also anAyurvedic Clinical Consultant on faculty with Wild Rose College ofHerbal Medicine, and on the advisory board for Natural Practitionerand Taste for Life magazines.Amber’s journey in the healing arts developed richly as she workedfor years in practices with Integrative Physicians, Acupuncturists,Chiropractors, and Nurses. Since 2008 she has been producingwritten and video educational content for many publications, aneducational YouTube channel, and Instagram and Facebook pages.By 2012 she had realized that raw materials sourcing, labelingtransparency, legitimate certifications, and educational supportwere the criteria that would set quality natural products brandsapart from the rest; and she made it her mission to educateboth the practitioner and the public about the standards thatensure a reliable product.  Recently she founded Trifecta ForHealth, LLC using her years of experience to develop synergistichealth protocols tailored to individual needs, and provide brandsupport for the best supplemental products currently available.Learn more about Amber  Learn More about Qummune 5 in 1 Immune Support (Use the code Forever25 to save 25% OFF)  Read the research

We have a great episode planned and will focus on Men’s Health with a highlight on Hormones. Men are just as vulnerable as Women to having hormonal imbalances or even hormonal issues, but it is just not talked about enough.  Today we will talk about who, what, when and where.Talking Points:-Why do men need testosterone?Testosterone is a hormone that plays a vital role in men’s health. Low or deficient levels are associated with fatigue, weight gain, muscle and bone mass loss, low libido, depression, impotence, poor memory, and other symptoms.There are many reasons why men can have low testosterone.-How common is Low Testosterone?Low or deficient testosterone in males is problematic in America. According to the Cleveland Clinic, low testosterone affects almost 40% of men aged 45 and older! Testosterone deficiency negatively affects a man’s quality of life and is a known risk factor for early death. Testosterone levels are at their highest levels by early adulthood and then decrease by 1% to 2% a year beginning in the 40’s.-What causes Low Testosterone?I find that testosterone deficiency or sub-optimal testosterone levels are common in both men and women. If your testosterone levels are low, then you may experience:FatigueLow libidoPoor memory and concentrationLoss of muscle massLoss of bone massIncreased body fatPoor exercise recoveryElevated cholesterol levelsDepressionDecreased resistance to stressErectile Dysfunction (men)Increased heart disease risk-Are there certain foods that can raise or lower Testosterone?-Estrogen Dominance in Men-Let’s move on and talk about the Prostate. What is Benign prostatic hyperplasia (BPH?-ROOT CAUSES-How Common-Can it lead to Hormone Imbalance?-ED and Low Libido-Bladder and urinary tract issues?-Any Supportive Supplements for Men dealing with lower Testosterone levels?There are not many supplements proven to increase men’s testosterone levels. However, a unique extract of the ayurvedic herb known as ashwagandha has been shown in several studies to elevate male testosterone levels.The ashwagandha extract known as KSM-66 was shown in a recent study to significantly increase blood testosterone levels and sexual well-being. The study involved fifty participants with low sexual desire who were given KSM-66 at a dose of 600 mg or placebo daily. Outcomes were measured with a questionnaire and blood testosterone levels at the beginning and end of the 8-week study. Compared to the placebo, the KSM-66 demonstrated significant benefits.The ashwagandha extract in this study is the same one I use in Testosterone Health  (which has 675 mg of KSM-66 per serving). This supplemental approach gives men the potential to improve their libido and testosterone levels without prescription testosterone.-Does Saw Palmetto Really Help the Prostate?Learn more about Dr.StenglerLearn more about Emerald Labs and save 20% off with the code: Forever

In this Episode we shared why Sea vegetables are the most nutritionally dense plants on the planet and the most abundant source of vitamins and minerals in the plant kingdom.  We highlight Anti-aging, Energy, and daily nutrition.To help us do the heavy lifting we have invited Greg Good, the CEO and Founder of FarmaSea and Sea Veg Whole Food Seaweed supplement.Sea vegetables are packed with protein, iodine, fiber and vitamins A, B, C and E in amounts that are 10 to 20 times higher than land vegetables, while some sea vegetables contain more calcium than milk. Sea lettuce has 25 times the iron found in beef. Which is great for people who can’t have beef or prefer not to.An 8-week study of 60 Japanese people revealed that fucoxanthin, a substance in brown seaweed, may help improve blood sugar control.Another substance in seaweed called alginate prevented blood sugar spikes in animals after they were fed a high-sugar meal. It’s thought that alginate may reduce the absorption of sugar into the bloodstream.A 2023 meta-analysis Trusted Source found that brown seaweed consumption significantly improved blood glucose, glycated hemoglobin (HbA1c), and Homeostatic Model Assessment of Insulin Resistance (HOMA-IR).Anyone who wants help to feel more natural energy, take a preventative approach to their health, manage the effects of aging, and look to bridge the nutritional gaps currently they’re not getting in their daily diet. Check out Superfoodofthesea.com or at 855-627-9929 to ensure that you get the high quality of pure Sea Veg products.For Forever Young Listeners for a limited time, you can get 3 bottles of the (90) original Sea veg for $60. Just use the code FY3460 (This is for first time orders only).

Elevated acid levels can wreak havoc on the body, from heart burn to fungus.Nourish and alkalize your body with Sweet Wheat. An organic wheat grass juice powder that contains an array of phytonutrients, live enzymes and chlorophyll to help give you the nutrition and energy you need daily.Wheatgrass is perfectly alkaline which helps balance out your pH level. Offering astrong foundation to set you up for success in every area of your body.Back by popular demand is returning guest Kim Bright. Working in the wellness industry for more than 40 years. She has counseled thousands one-on-one in wellness and nutrition.Kim Bright is a pioneer in the nutrition industry and an expert in health and wellness. She has been featured on nationally syndicated, and local, radio and television shows since the 1980's, educating people on how to optimize their health. Kim has personally consulted over 15,000 people and has lectured groups all over the U.S.A.Having studied with many well-known health experts and industry legends, Kim also attended and taught at The Kushi Institute in Massachusetts.Kim established a health center in Connecticut, where she consulted and taught healthy lifestyle courses along with various health experts from all over the world.Organic wheat grass juice powder that contains an array of phytonutrients, live enzymes and chlorophyll to help alkalize and rejuvenate your body, all while providing smooth, healthy energy.-Naturally boosts energy & helps fatigue-Very alkalizing to help many acidic issues-High in phytonutrients, chlorophyll and enzymes-Certified organic and rich in antioxidantsLearn more about Sweet WheatBuy 2 bottles of Sweet Wheat, Get 1 bottle FreeAvailable only by phone call at 888-958-5331.Call in and ask about the “Family and Friends" packages for even more savings.Free bottle of Vitamin D3 when you call in to order.

In this episode we cover Pet Gut Health. We shared some insights with you, the informed pet parent, to help you understand and address these issues in your furry companions and Feline Family.Guest: Dr. Robert Silver graduated in 1982 from Colorado State’s College of Veterinary Medicine. He established one of the first integrative vet clinics in the USA in Boulder, CO in 1993. Since then, Dr. Silver has become a nationally recognized expert in veterinary herbal and nutraceutical medicines, medicinal mushrooms, veterinary CBD and cannabis therapeutics. He has adjunct faculty positions at Lincoln Memorial University, College of Veterinary Medicine, and Chi University, a College of Traditional Chinese Veterinary Medicine.Dr. Silver brings to the Real Mushrooms Science Team 40 years of practical clinical experience treating small and large animals with diet, acupuncture, nutraceuticals, botanicals, and medicinal mushrooms.Read the article on Gut Health For Dogs: Understanding and Solving Digestive Issues.Listeners can save 30% off your first order when using the code: RMFOREVER30 at Realmushrooms.comLearn more about the book, There's a Mushroom for that.

In this episode we talk about the recent rulings of removing Fluoride from the water. We also cover Allergies and ways to support Nasal Hygiene.Guest: Nathan Jones, the CEO of Xlear, global leader in creating natural, convenient, xylitol-based sinus and oral care products that support a healthy lifestyle.We are all responsible for our own health & wellness and we can take preventative steps to safeguard our family’s health this Allergy season and beyond.“Transformational Personal Hygiene Solutions” from Xlear. Get into the “Hygiene Rhythm” - “Wash your hands, brush your teeth, & wash your nose!”Xlear Nasal Spray with Xylitol- Your best line of defense is “offense”hydrate your nose morning and night to flush away toxins and other airborne contaminants to help lessen your chances of getting sick by KEEPING YOUR NASAL PASSAGES CLEAN. Works with your body to relieve sinus discomfort & help you breathe better. Inhibits germs and contaminants from sticking to the nose and sinuses through natural xylitol.Recommended by Ear, Nose, & Throat Doctors, Allergists, Pediatricians and other healthcare experts.Learn more at Xlear.com

To help us unpack all the research and studies we have Dr. Stengler joining us today.In addition to authoring 30 books on health and several best-sellers such as “The Natural Physician’s Healing Therapies,” “Prescription for Natural Cures,” “Prescription for Drug Alternatives,” and “Outside the Box Cancer Therapies,” Dr. Stengler has been published in several peer-reviewed medical journals such as The International Journal of Family & Community Medicine, Endocrinology & Metabolism International Journal, and Journal of Nutritional Health & Food Engineering.Dr. Stengler’s, NMD. The newest book is called, The Holistic Guide to Gut Health. A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr Stengler is also the founder of The Stengler Center for Integrative Medicine.Talking Points:Palmitoylethanolamide (PEA), is a naturally occurring fatty acid derivative made in the body and found in small amounts in foods. Several human studies have demonstrated that PEA has broad-spectrum pain-relieving properties, anti-inflammatory effects, and nerve protection.PEA was first discovered in 1957 by scientists at Merck Sharp & Dohme, who isolated it from egg yolk, peanut meal, and soy lecithin. They found that PEA had anti-inflammatory properties in guinea pigs.However, PEA's role as a potential therapeutic agent was not widely recognized until 1993, when Rita Levi-Montalcini and her colleagues published research that suggested PEA has anti-inflammatory properties. Levi-Montalcini's group termed PEA an autocoid local injury antagonist (ALIA), and suggested that it acts locally to counteract injuryMultiple studies have demonstrated that PEA improves all sorts of pain. For example, a 2023 analysis of 11 studies found that PEA improved pain of various conditions, including muscle and joints, nerves, gynecological, and digestive. In terms of joint pain, a high-quality study demonstrated that PEA significantly reduced adult joint pain compared to placebo. Moreover, 8 clinical trials demonstrated that PEA was effective for low back pain, sciatica, and carpal tunnel syndrome. Even migraine headache pain was shown in published research to be improved with PEA.Lipid mediators help to balance the immune, nervous, and endocrine systems, affecting pain pathways related to inflammation. But unfortunately, due to changing diets, many of us do not get the nutrition and activity we need to make enough PEA ourselves.Supplemental PEA, by Levagen+ is properly formulated for optimal bioavailability, 75% more bioavailable to cell receptors than dietary forms. Levagen+ liposomal delivery of PEA has been clinically studied and shows benefits in joint pain, nerve pain, migraine, infections, sleep, and cognitive function.Learn more about Emerald Labs PEA+ Levagen Use the code: Forever and get 20% off your order. 

“Got Allergies Think Natural Aloe Relief! And experts say it’s the worst season in 20 years.That’s why I ask our returning guest to share on the many factors involved in ALLERGY and WHY ALOE can be a shortcut back to healthier, and applying Health including Vitamin C, that really go together - super helpful for skin, digestion and body wellness including allergies.  Guest: Karen Masterson Koch (Cook) truly understands ALOE, health & wellness, and as a health educator, Clinical Nutritionist, (working one-on-one with patients), over 40 years, she has authored 2 health & nutrition books, [heavily referenced with worldwide research – (about health and auto-immune issues), and much more a real pioneer - in Gluten and inflammatory IBS conditions – including ALLERGIES & SKIN issues, having worked at various clinics including the famous Livingston Medical” Immunology & Allergy Clinic” in S. D., CA, - with the world renown Dr. Virginia Livingston MD.Learn more about Aloe LifeAnd listeners CHECK OUT THE RADIO DISCOUNTS 20% offal ANY Aloe Life 17 products at checkout use the code health20 - or if you prefer to call with a question or order at 1-800-414-ALOE or email info@aloelife.com. Aloe Life products are also available in over 2200 outlets including: Clark’s, Mother’s, Sprouts, NG, Amazon & online Vita Cost and quality health food stores. 

Today we will be covering an essential nutrient for our brain, body, and nervous system, promoting memory, mood, muscle control, and many more cellular functions.Since it is our 600th Episode we have invited a true legend in the health and wellness space to help us better understand the Lifelong Guardian and that is Choline.Tom Druke is a veteran of the consumer-packaged goods industry, having spent 10+ years in product management roles at Reckitt Benckiser® and Wyeth® Consumer Healthcare prior to joining Balchem in 2013.Tom leads the VitaCholine business, driving key science, innovation and B2B/B2C marketing initiatives at Balchem Human Health and Nutrition. He served for several years as the chair of the Council for Responsible Nutrition’s (CRN) Consumer Survey Advisory Committee and has been a frequent contributor to dietary supplement trade magazines.  He earned his BA from Dartmouth College and his MBA from NYU’s Stern School of Business and during his free time he enjoys astronomy and enjoying the great outdoors.Learn more on the research on VitaCholineLearn More about Emerald Labs Products

DHEA was first identified in 1931 by Dr. Adolf Butenandt, who was awarded the Nobel Prize for Chemistry in 1939. Frequently called “the anti-aging hormone”, DHEA is a base for more than 50 hormones that are smaller or more specific carbon chain molecules in human biochemistry. As a precursor for all estrogenic and androgenic hormones, humans make DHEA naturally from birth.It’s now well established that chronic stress leads to an out-pouring of cortisol and with that, a gradual depletion of DHEA. DHEA is a prohormone – a natural building block for hormones our bodies make. Over time, this hormonal imbalance can lead to brain fog, thinning bones, weight gain, low sex drive and poor Immune function.Maintaining proper DHEA levels in the body is important to your overall health and may lead to Increased energy, enhanced mood and focus, sound sleep, and better letting skin.Guest: Joining us today is Hugh Woodward, He is the President of Health2Go, Inc the makers of Twist 25 DHEA cream. Hugh is a subject matter expert on DHEA dedicating nearly 2 decades of his life studying the medical research about it, and starting a company to research, develop the safest most effective DHEA supplement that can be made and distributing it.In 2007 Mr. Woodward started Health2Go, Inc. to research and develop leading edge anti-aging and wellness products and bring them to people conveniently and cost effectively.Quality matters when supplementing with DHEA.Twist 25 DHEA Cream puts exactly what the body makes naturally – bioidentical DHEA -in the skin, where the body processes DHEA.  As a base building block for hormones, DHEA gives the body a key foundation it uses to make hormones, (especially the androgens our feel-good hormones.)Visit Twist25.com to learn more and order online. Or call 888-489-4782 that’s888-489-4782. Look your best feel your best with Twist 25 DHEA creamthat’s twist25.com Listeners can save 15% OFF using the code: forever at checkout.Helpful Articles 

In this episode, good friend Amber Lynn Vitale joins us to unpack the many layers of one of the hottest new supplements in the past year, Berberine. She shared what's real, based on science and as a consumer how to spot a poorly made version of Berberine.What is Berberine?Berberine is found in Goldenseal, Oregon Grape, and Turmeric Tree also known as Barberry. In all these plants Berberine comes from the roots, and is used in Chinese, Ayurvedic, and Western herbalism. Bitter and Astringent, it is traditionally known to reduce fat and improve sugar metabolism by improving glucose and lipid receptor expression.Numerous studies on Berberine show it supports healthy:Blood Sugar levelsLipid profileBlood PressureInflammatory responseWeight and Body CompositionCognitive functionReproductive function…especially researched in PCOSBerbevis clinical studies show benefits in body composition with fat redistribution away from the organs, glucose and insulin metabolism, and bioavailability with respect to both absorption and half-life potency.Guest: Amber Lynn Vitale, CN is Board Certified in Holistic Nutrition® and a Certified Dietary Supplement Professional™. She is also an Ayurvedic Clinical Consultant on faculty with Wild Rose College of Herbal Medicine, and on the advisory board for Natural Practitioner and Taste for Life magazines. Amber’s journey in the healing arts developed richly as she worked for years in practices with Integrative Physicians, Acupuncturists, Chiropractors, and Nurses. Since 2008 she has been producing written and video educational content for many publications, an educational YouTube channel, and Instagram and Facebook pages. By 2012 she had realized that raw materials sourcing, labeling transparency, legitimate certifications, and educational support were the criteria that would set quality natural products brands apart from the rest; and she made it her mission to educate both the practitioner and the public about the standards that ensure a reliable product.  Recently she founded Trifecta for Health, LLC using her years of experience to develop synergistic health protocols tailored to individual needs, and provide brand support for the best supplemental products currently available.Read More about BerberineLearn more about Emerald Labs Berberine Phytosome Use the code Forever to get 20% Off your order at Emeraldlabs.com

In this episode we talk about Mushrooms for the whole family!!!While many appreciate mushrooms for their unique appearance, it's their remarkable nutritional profile that's capturing the attention of health enthusiasts and researchers alike.Guest: Joni Kamlet is a Registered Veterinary Technician (RVT) and a Certified Canine Rehabilitation Assistant (CCRA). She also has her certification in Applied Clinical Nutrition (for humans). Joni witnessed the benefits of raw feeding, homeopathy and herbs in 1996 when her dog was diagnosed with mammary cancer (and Joni was diagnosed with ovarian cancer at the same time). Both of their positive responses to natural therapies started Joni on her holistic path, and she has been working in the field of integrative veterinary medicine ever since. Joni is passionate about holistic options for both animals and humans. She is now embracing her mushroom passion in her position as Director of Veterinary Education and Outreach for Real Mushrooms. How to Choose the Best Substrate for MushroomsLearn more about the book There's a Mushroom for That by Dr. Rob SilverListeners can save 30% off when using the code: RMForever30 at check outwhen visiting Realmushrooms.com

Millions of Americans are frustrated with their urinary problems. More specifically, the need to urinate multiple times a day and night and leaking urine is frustrating to many people over the age of 45. Fortunately, there have been successful advances in the herbal treatment of common urinary problems. We are excited to share these breakthroughs on the show today. Tracey Seipel, ND, is CEO and founder of Australian-based Seipel Group. Dr. Seipel is a renowned naturopathic doctor, medical herbalist, and clinical nutritionist. Dr. Seipel is also a diabetes educator, researcher, and an award-winning natural products formulator with 35 years of experience in clinical practice.She pioneered the natural urological health category receiving a Nutrition Business Journal award in 2006 for innovation. During the 1990s, Seipel was a leader in establishing standards of education for Australian naturopathic colleges and as an advisor to government boards, including developing nutritional training for Australia Medical Schools. During her research as a product formulator for nutraceutical companies, she uncovered the significant prevalence and underreporting of urinary incontinence in women and then overactive bladder and incontinence in both men and women. Together, this led to her pioneering this natural health category. Understanding the significant health impacts and seeing no other companies willing to take on the challenge of improving bladder control, Seipel developed the initial formulation.Learn more about UROXUROX Study

Fermented nutrition is vital to our wellbeing, but often missing from our daily diet. Kimchi is exploding in the health world as a leading anti-aging superfood! When kimchi was introduced to human cells in a test tube – it actually slowed the aging process!  Kimchi One harnesses the power of kimchi – the most nutrient-dense fermented food on the planet!Guest:  Kim Bright is a pioneer in the nutrition industry and an expert in health and wellness. She has been featured on nationally syndicated, and local, radio and television shows since the 1980’s, educating people on how to optimize their health. Kim has personally consulted over 15,000 people and has lectured groups all over the U.S.A.Having studied with many well-known health experts and industry legends, Kim also attended and taught at The Kushi Institute in Massachusetts.Kim established a health center in Connecticut, where she consulted and taught healthy lifestyle courses along with various health experts from all over the world. Kim is the Founder of Brightcore Nutrition, now in its 27th year.Buy 2 bottles of Kimchi One, Get 1 bottle FreeYou can find us online at trykimchinow.com Or call now at 888-958-5331 and ask about the “Family and Friends” packages for even more savings. The Family & Friends special is ONLY available by phone. Free bottle of Vitamin D3 when you call in to order.Now you can get all the benefits of kimchi in convenient, capsule-form with Kimchi One.

Guest: Greg Good, the CEO and Founder of FarmaSea and Sea Veg Whole Food Seaweed supplement.Sea vegetables are packed with protein, iodine, fiber and vitamins A, B, C and E in amounts that are 10 to 20 times higher than land vegetables, while some sea vegetables contain more calcium than milk. Sea lettuce has 25 times the iron found in beef. Which is great for people who can’t have beef or prefer not to.An 8-week study of 60 Japanese people revealed that fucoxanthin, a substance in brown seaweed, may help improve blood sugar control.Another substance in seaweed called alginate prevented blood sugar spikes in animals after they were fed a high-sugar meal. It’s thought that alginate may reduce the absorption of sugar into the bloodstream.A 2023 meta-analysis Trusted Source found that brown seaweed consumption significantly improved blood glucose, glycated hemoglobin (HbA1c), and Homeostatic Model Assessment of Insulin Resistance (HOMA-IR).Anyone who wants help to feel more natural energy, take a preventative approach to their health, manage the effects of aging, and look to bridge the nutritional gaps currently they’re not getting in their daily diet. Check out Superfoodofthesea.com or at 855-627-9929 to ensure that you get the high quality of pure Sea Veg products.Forever Young Listeners for a limited time, you can get 3 bottles of the (90) original Sea veg for $60. Just use the code FY3460 (This is for first time orders only).

In this episode we cover Foundational & Whole Food Nutrition. To help us do that I have invited a special first-time guest that has over 20 years in the Natural Products and Science space.Guest: Francisco Rodriguez (CICO) has been passionate about nutrition since he was a teenager. At first it was just about getting bigger, faster and stronger for the sport he loved basketball. But when his mom had Cancer for the first time he learned about nutrition for foundational health at a cellular level.After getting a degree in Biology and meeting Jordan Rubin on an airplane, he started his career at Garden of Life, an innovative dietary supplement brand that focused on digestive health.While there, he became the Research Science manager helping launch 40 finished products in just 30 months. While he loved finished products, his real passion was ingredients. So, after leaving Garden of Life he’s been focused on driving ingredient sales and innovation and has worked in the supplement industry for 20 years.Today he spends his time discovering new ingredients, supporting brands with new innovations and doing the coolest projects on the planet that impact soil, plant, animal and human health. ...He is almost 19 years married to his God given queen, Stacy, and they have 2 girls and twin boys that fill up life with...everything! Such a blessing.Learn more about Earth First OrganicLearn more about Blood VitalityCico's favorite quote.“The health of soil, plant, animal and man is one and indivisible.”– Sir Albert Howard