You Can Heal Your Life Audiobook (Full) By Louise Hay
I have set up my book to take you through a session, just as I would if you came to me as a private client or attended one of my workshops. This will work just as well for you as a listener. Give yourself time to work with each one. Each chapter opens with an affirmation. Each one of these is good to use when you are working on that area of your life. Take two or three days to study and work with each chapter. Keep saying and writing the affirmation that opens the chapter.
The chapters close with a treatment. This is a flow of positive ideas designed to change consciousness. Know that when you work with these ideas, my loving support is with you.
Chapter 1: What I Believe.
Chapter 2: What is the problem?
Chapter 3: Where does it come from?
Chapter 4: Is It True?
Chapter 5: What do we do now?
Chapter 6: Resistance to Change.
Chapter 7: How to Change?
Chapter 8: Building the New.
Chapter 9: Daily work.
Chapter 10: Relationships.
Chapter 11: Work.
Chapter 12: Success.
Chapter 13: Prosperity.
Chapter 14: The Body.
Chapter 15: I am healthy, whole and complete.
Chapter 16: My Story.
In this episode, key takeaways:
1. The gateways to wisdom and knowledge are always open.
2. It is safe to look within.
3. The past has no power over me.Β Β
4. Truth is the unchangeable part of me.
5. I see my patterns and I choose to make changes.
6. Awareness is the first step in healing or changing.
7. I cross bridges with joy and with ease.
8. The answers within me come to my awareness with ease.
9. I enjoy practicing my new mental skills.
10. All my relationships are harmonious.
11. I am deeply fulfilled by all that I do.
12. Every experience is a success.
13. I deserve the best and I accept the best.
14. I listen with love to my body's messages.
15. Heal Your Body.
16. The past is over and done.
Key Resources:
Subscribe to Geneciaβs Youtube channel: https://www.youtube.com/c/SoulRichWoman
Visit SRWβs website: https://www.soulrichwoman.com
Follow Genecia on Instagram : (@Geneciaalluora)
Follow Genecia on Facebook: https://www.facebook.com/geneciaalluora/
Check Geneciaβs LinkedIn: https://www.linkedin.com/in/genecia/
Free Resource: "Soul Why: Soul Rich Woman Blueprint" and "How to Delegate 80% of your to-do list" ---> https://be.soulrichwoman.com
Secrets of Manifesting Money Quickly Online Course ---> https://shor.by/moneymindset
138: How To Use My 3 Best Money Affirmations To Change Your Life
Now, today I want to talk about how to use my three best money affirmations to change your life. I know that money affirmations can get a little bit iffy for some of you, but you know that I absolutely love a good affirmation because I think they really have a powerful impact on your life and business, and it can be as powerful as reading a book or taking a course.Β
How does affirmation work?Β
(01:54-02:13) Affirmations are a huge part of how I have manifested my life and business, and I always recommend them as a great starting point if you are looking to upgrade your life or to have more belief in yourself, to own and love the F word.
(02:51-03:13) There are specific affirmations for specific situations. Okay, so there are three best affirmations that I have that can help you shift you from feeling negative and frustrated to feeling really good about yourself. Abundant and deserving really quickly.
How Can Affirmations Impact Your Money Mindset?
(03:15-03:38) Let's do it. So how Affirmations Can Impact Your Money Mindset? First and foremost, affirmations are positive brain training statements that help you shift your focus from the negative, where a lot of us spend our time and shift it to the positive.
(03:45-04:03) Scientifically activate our reticular activating system in our brain that's like a light tower shining brightly, showing a signal outwards so that the good stuff will come to you that you want.
(05:24-05:55) If you don't pattern interrupt these negative thoughts patterns, you will probably create a downward spiral that manifests more frustration, lack, and negativity. When you're feeling absolutely crap about yourself or feeling absolutely lousy, you often miss out on opportunities. You talk yourself out of taking action, and then you get stuck in the same position of procrastination.
(06:03-06:14) Negative self-talk is one of the biggest sabotaging patterns I've seenβpeople who aren't living their ideal life the life of the F word.
My signature affirmation
(06:38-07:06) So my signature affirmation is that if you use an affirmation like my signature affirmation, you will say, "I love myself, and I set myself free." "This is my time, and I'm ready for the next step." This immediately gives your brain something really positive to focus on instead of those annoying, stupid negative patterns.
(07:07-07:22) Now, this particular affirmation sends the message that you are ready even before you are really ready. And that is only the step that needs to happen. So it becomes less scary.Β
(07:54-08:32) So when you train your brain to look for the positive, you automatically start to feel better and act in different ways. You might feel more motivated to take action, even a small one. And it has a knock-on effect to create positive outcomes too. So if you use affirmations. Whenever you notice the negative thoughts come into play, you successfully patent interrupt the downward spiral of your mood, of your thoughts before it causes drama in your life.
Affirmation 1: My face is my fortune
(09:09-09:27) This is for you. Entrepreneurs out there or budding entrepreneurs. Okay, aspiring entrepreneurs. Whether you're thinking about starting a bakery, starting your own site, hustle, even though you're not the five employees, or even though you're in a full-time business, hey, it's for you.
(09:28-09:35) Don't hide. For your customers to connect with you, you need to be seen.
(09:54-10:21) So, the way to differentiate yourself in a crowded marketplace is to be you unapologetically. Yes, Darling, yes. Even at your current weight, current size, current skin, current colour. Even though you think you're not ready. And even if you worry you're not good enough.
(11:03-11:13) So six of my favourite ways to get visible. Get some new photoshoots done before you're ready.Β
(11:24-11:38) Number two, use your face on your branding. Even if you're a product business or live stream business, eCommerce business, give yourself permission to be seen as a real-life model of what you do.
(11:52-11:59) Number three, if you make things, show the behind-the-scenes of your workspace and how you create your work.Β
(12:07-12:19) Number four, this also helps you to charge well for what you do because your audience starts to appreciate the work that goes into your product.
(12:20-12:34) Number five, be brave to show a mix of photos, the glam up ones versus the real-life ones. Youβll be surprised what your audience or the people resonate with.
(12:55-13:11) Lastly, get on the camera either with live streaming interviews or prerecorded videos so that your audience can connect with you. Do what feels comfortable, Darling, but basically show up and show yourself.
Affirmation 2: I serve. I deserve.
(13:41-13:50) The word deserve means that when you serve through your programs, your products or your services, you deserve to be rich.Β
(13:59-14:08) So when I first started using this affirmation, it completely changed the way I felt about my impact on the world and my ability to receive abundance in return. I used to feel really horrible and terrible that I couldn't help everyone and would constantly feel guilty.
(15:44-16:04) The truth is that when you have a business, you could work 24/7 and still not feel like you are doing enough. There's no off time or clock off time for most of us. So how do you deal with it now? Think of all the ways you serve people.
(18:28-18:37) You deserve to be rich when you serve, or you make an impact on people's lives or add value to other people's lives.
(18:39-19:12) This affirmation will remind you of all the ways to help people, but it also helps you to remember that you don't have to serve in all ways or be everything to everyone you already served. Use this affirmation as your reminder that it's okay to receive good things doing what you do. You are entitled to receive abundance in your life from serving people, including money.
(19:17-19:28) So remember this. I serve. I deserve. I deserve to be rich when I add value to other people's lives.Β
Affirmation 3: This is what a soul rich woman looks like!
(19:50-20:06) Now, this one will change your life. When you think about the stereotypical rich woman wealthy person, what do you think they will look like, sound like or dress like?
(20:26-20:57) Surely a rich woman has to have a mess. Chanel and all the big fancy brands and fancy outfits all the time, right? Go look in the mirror and say this affirmation to yourself. Point to your face and say this. βThis is what a soul rich woman looks like.!β
(22:56-23:24) Then you will interrupt the pattern and remind yourself that you can be as a soul rich woman, as rich as you want to be, as much so rich as you want to be, as you love to be, as much wealthy as you want to be. And you can be as wealthy as you like, you start to believe that it's possible for you to be exactly how you are now.
Soul Rich Woman Guided Meditations For Your Soul In The Evening
I'm sure that it's been a long day for you, but before you sleep, it's important to devote some time to reflecting on your day as a spiritual practice that serves to keep you spiritually healthy. And so it is that we end this day with an evening practice using the violet flame, the 7th ray aspect of the Holy Spirit, to transmute density, discord, and accumulated negative karma. And in the process of this inner work, we acknowledge our beloved Saint Germain as the master Cohon of the violet ray and we extend our gratitude for his assistance. As we invoke the cosmic powers of the violet flame. It is important that you do not lie down, but rather sit up tall with a strong spiritual backbone in preparation for the use of the violet-transmuting fire.
Make sure that you are sitting in a comfortable position. Place your hand's palm up on your lap and with the soles of your feet flat on the floor. Now close your eyes. Turn your eyes toward the light within you. At your third eye, don't strain, simply allow your eyes to softly turn toward your brow chakra.
In this episode, key takeaways:
1. You are completely loved and protected.
2. Dissolving every bit of fear in you. In the name of forgiveness.
3. Breathe in love and then breathe out fear.
4. Take a nice big inhale and breathe in the will.
5. Exhale let go of personal self will.
6. Breathing gratitude and on the exhale claim in the name of forgiveness.
Key Resources:
Subscribe to Geneciaβs Youtube channel: https://www.youtube.com/c/SoulRichWoman
Visit SRWβs website: https://www.soulrichwoman.com
Follow Genecia on Instagram : (@Geneciaalluora)
Follow Genecia on Facebook: https://www.facebook.com/geneciaalluora/
Check Geneciaβs LinkedIn: https://www.linkedin.com/in/genecia/
Free Resource: "Soul Why: Soul Rich Woman Blueprint" and "How to Delegate 80% of your to-do list" ---> https://be.soulrichwoman.com
Secrets of Manifesting Money Quickly Online Course ---> https://shor.by/moneymindset
Soul Rich Woman Guided Meditations For Your Soul In The Evening
I'm sure that it's been a long day for you, but before you sleep, it's important to devote some time to reflecting on your day as a spiritual practice that serves to keep you spiritually healthy. And so it is that we end this day with an evening practice using the violet flame, the 7th ray aspect of the Holy Spirit, to transmute density, discord, and accumulated negative karma. And in the process of this inner work, we acknowledge our beloved Saint Germain as the master Cohon of the violet ray and we extend our gratitude for his assistance. As we invoke the cosmic powers of the violet flame. It is important that you do not lie down, but rather sit up tall with a strong spiritual backbone in preparation for the use of the violet-transmuting fire.
Make sure that you are sitting in a comfortable position. Place your hand's palm up on your lap and with the soles of your feet flat on the floor. Now close your eyes. Turn your eyes toward the light within you. At your third eye, don't strain, simply allow your eyes to softly turn toward your brow chakra.
In this episode, key takeaways:
1. You are completely loved and protected.
2. Dissolving every bit of fear in you. In the name of forgiveness.
3. Breathe in love and then breathe out fear.
4. Take a nice big inhale and breathe in the will.
5. Exhale let go of personal self will.
6. Breathing gratitude and on the exhale claim in the name of forgiveness.
Key Resources:
Subscribe to Geneciaβs Youtube channel: https://www.youtube.com/c/SoulRichWoman
Visit SRWβs website: https://www.soulrichwoman.com
Follow Genecia on Instagram : (@Geneciaalluora)
Follow Genecia on Facebook: https://www.facebook.com/geneciaalluora/
Check Geneciaβs LinkedIn: https://www.linkedin.com/in/genecia/
Free Resource: "Soul Why: Soul Rich Woman Blueprint" and "How to Delegate 80% of your to-do list" ---> https://be.soulrichwoman.com
Secrets of Manifesting Money Quickly Online Course ---> https://shor.by/moneymindset
The Unstoppable Woman With Cynthia Kersey
In this episode we have a very special guest is none other than Cynthia Kersey. She is the founder and CEO of the Unstoppable Foundation, whose focus is to ensure that every child on the planet has access to the lifelong gift of education. She is a respected leader in the transformational industry, and a best-selling author of two books, Unstoppable and Unstoppable Women. And she's also an international speaker.
Cynthia knows firsthand that giving is not only for business, it's good for the soul. Cynthia inspires people to give and provides business professionals with practical action plans on how they can expand their business, create customer evangelists, and become completely invigorated about their lives and business by integrating generosity as a fundamental part of their business model. Her foundation, the Unstoppable Foundation, has provided a daily education to over 40,000 children and provides access to life-saving services, such as clean water, health care, and nutritious food through organic gardens to over 78,000 men, women, and children in Kenya alone.
In this episode, key takeaways:
1. Give and it shall be given unto you. Giving activates receiving in our lives.
2. We have to find people who believe in us more than we believe in ourselves.
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3. The universe will show you the next step if you're willing to listen and receive the guidance that's there for you.
4. One key thing about having a mentor is to listen. Be willing to hear them and to learn and be open and to do what they suggest.
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5. Find mentors who've done what you want to do. Find people who can lead the way.
6. You have to find people who are in alignment, and who believe in you.
7. Find something that inspires you, not something you feel obligated.
8. Start with where you are and the resources that you have at that moment.
9. Gratitude is the number one thing to raise your vibration. And so they say what you appreciate appreciates.
10. Freedom is a blessing and one of my highest values.
Key Resources:
Subscribe to Geneciaβs Youtube channel: https://www.youtube.com/c/SoulRichWoman
Visit SRWβs website: https://www.soulrichwoman.com
Follow Genecia on Instagram : (@Geneciaalluora)
Follow Genecia on Facebook: https://www.facebook.com/geneciaalluora/
Check Geneciaβs LinkedIn: https://www.linkedin.com/in/genecia/
Free Resource: "Soul Why: Soul Rich Woman Blueprint" and "How to Delegate 80% of your to-do list" ---> https://be.soulrichwoman.com
Secrets of Manifesting Money Quickly Online Course ---> https://shor.by/moneymindset
